4 the cause unexpectedly makes you increasingly bad

Swimming is a sport many people love because it has the effect of bringing the relaxation and toning "standard" for women. But the impact of chlorine disinfection again makes your skin dry and fast sister even doing sensitive skin prone to irritation.

Shower not clean after the pool causing dry skin, ugly.

Lazy to eat

Many sisters just because worried for my height which is willing to accept the paying of the hungry. The skipping meals or eating not enough substance makes the body lacks nutrients but also makes your skin was aging faster.

Forget using the cream can

Don't just care to each face, forgetting the part of the skin on the body also need to be taken care of. Use the cream can contain more vitamin E to maintain the soft, smooth skin.

Eat high glycemic foods

The starch such as white bread, pasta, cakes, rice ... If the restrictions are not only helps the skin smooth but also makes you lose weight faster. Foods that contain high sugar can cause rapid changes in blood sugar. High blood sugar can cause the skin vulnerable to attack because it affects the tissues such as collagen and leave wrinkles.=