Revealing the secrets of super efficient beauty of South Korean stars

First, you must make sure to drink enough water. Start a new day with a cup of warm water and wash your face with cold water for a few minutes. Strengthen green vegetables and fruits in the meal because the food will balance the amount of water in the body.

Strengthening the vegetable and fish meal. Vitamin A is the top vitamins to improve your skin and prevent aging. It is a powerful agent to remove dead cells and makes the skin more youthful. This vitamin from 2 forms: retinol contained in meat, fish, eggs and dairy products; beta-carotene comes from the fruit of red, Orange, yellow and green vegetables. Apricot, carrot, sweet potato and pumpkin are both abundant sources of beta-corotene.

The fish is not only a source of antioxidants is abundant, but it also contains many high quality protein to help repair cells and provide essential fatty acids (EFA)-the substance that brings healthy cell membranes. EFA keeps the water, so they are fitter your skin as taut and shiny.

Fish also contains an antioxidant compound called DMAE. This chemical stimulates the nervous function and make the muscle contraction and skin more stretch. It is a great weapon to bring beautiful complexion, help you toned face and neat. To have the skin bright, cold water fish such as salmon, mackerel or tuna, 3 times/week. To the skin toned can eat walnuts, flax oil, soy oil, pumpkin seeds and sunflower seeds.

Perform 3 basic daily skin care steps

-4 minutes purge page with coconut oil, almond oil or any kind of purge page. Make-up is a crucial step to have your skin clean and soft. Not only clean erase facial cosmetics, make-up also helps take away the dirt, sweat, mucus, blackheads. At the same time when the purge page you should combine with gentle massage to create maximum effect, helps the skin smoother.

-2 hours of massage with cream foam

-4 minutes, rinse with warm water and then finish with cold water to make se snugly pores.

Apply toners (rose water): instead of using cotton to let rose water out then seep onto the skin, the beautiful singer Yoona used to direct the hands were washed, Pat rose water onto his face. This is how beauty is common in South Korea.

Use moisturizers: Lather up two hand lotion, massage cream until evenly warm up and then apply all over the face from the inside out, from top to bottom.

The makeup gently to the skin is not affected too much by chemicals

Gentle makeup once owned a bright white skin, you just need to apply some simple makeup steps help Crown the facial contours.

Here are some basic makeup principles of why South Korea:

-Eye makeup with light color and simple warm above the eyelid, in combination with eye-liner Black/Brown. -Use more Mascara for your lashes long, curved natural.

-Neat eyebrows with gel enemies.

-A bit of blush.

-Use natural colored lipstick or nude color.

Finally, the most important thing you need to remember in the style of South Korean star beauty that is less makeup and skin care. With light skin is beautiful, you don't need to paint too much that still attracted by naturalism and charm.=