Sun spots, freckles and the things required to remember

Freckles are often prominent when lean body weak and dimmed when the body healthy. Therefore, to freckles, lightening help influence the aesthetic problem, mainly to enhance health . Because when the body healthy, smooth stretch pinky skin, freckles, lightening will not visible.

The following books will help freckles, pigmentation spots fade away your skin healthier

1. Protect the skin when out of sunshine

The Sun is the enemy of freckles

Sunlight especially harsh sun on the main peak is hurting enemies directly to the face. That makes the process of Melasma and faster making it more difficult in treatment.

So the shield, protects the skin when going out to the Sun is necessary to prevent and slow the process of lightening.

2. Use the proper cosmetics

Cosmetic if not used properly is very harmful to your skin, especially skin pigmentation, freckles are suffering. If using creams, cosmetic bleaching too quickly, or cream his face isn't the freckles and Melasma does not cease but also makes the skin gets thinner, abrasive and cause a skin condition begins, take the external protection layer.

If the skin pigmentation and freckles, skin care is the best way you should not use cosmetics, chalk makeup ...

3. clean skin hygiene

Keep skin clean will probably work you always concerned not just with Melasma. This way or another keeping the skin clean will help avoid the effects of the bacteria that cause skin inflammation. Especially in the summer when the sweat and oil appears a lot.

4. Avoid stress

Worried, tired of hiding enemy makes your skin quickly aging. Formula more nights and the use of stimulants such as coffee, beer, wine, more food are not good for the recovery process of the Melasma areas. You sort of work and rest periods of the same nutrition regimen works best for themselves. It is always necessary if you want to have a healthy skin and fresh faces.

5. Eating enough nutrients

Well cared for skin freckles, lightening.

The best way to prevent freckles and Melasma is you have a reasonable diet. Eat more green vegetables and fruit contain more Vitamin c. Besides drinking enough water every day helps the body healthy, removing toxins.

6. exercise

You should choose a sports fitness and exercise regularly. This will help you comfortably, relax. When the body comfortably, then your skin also "comfortable".

7. skin mask

You should use the face skin from most wanted the natural fruit regularly will have healthy skin.

Telling you some masks from fruit good for skin pigmentation, freckles: carrot juice to Canada Face, papaya, passion juice, yogurt, tomato ... is the effective solution to skin the freckles.

8. Visit your doctor

Be lightening freckles and avoid using cosmetics offers skin white

If you suffer from skin pigmentation and freckles too much and the speed lan fast then you need to come to the center of the prestige to be the doctor consultations, advice and timely treatments available.=