Serious mistakes when the massage

According to Luong, Quang Huynh Van y: "after the bath, not shower either warm water or cold water. By the pores with hot saunas are newly hatched will suck water, the bath back do the pores shrink plugged, water retention, causing stasis of blood, decreased blood circulation slowed down, causing pain to the body and can have a cold infection, especially lung organ, and poor digestion.

Please select the products suited to your skin, it's best that you use the cream or milk, should not arbitrarily change the product when not yet tried.

The massage too strong

No less powerful massage that new "coffee" and the new process can promote the blood circulation, stimulates the collagen of the skin more pinky. But in fact, the strong massage regularly, on long leads to the Paste on your face, cause sagging, formation of wrinkles. The correct movements, performed gently heat mechanized will suffice and stimulates blood circulation.

Sleep right after the massage

Massage sessions do you find relaxing, and the first thing you want to do is jump right into bed and enjoy a NAP. Let's resist the temptation any price, if you want to get the best massage the results. After the massage, you need to be active and that is why there are massage rooms and yoga exercise equipment. Light physical exercise after the massage will help you have a more beautiful appearance and give you full of energy.

The massage "chay"

Due to the mentality of taking cream when massaging easy cause allergies because of the long term impact on the skin side, so a lot of people have the massage "vegetarian" with water for safety. However, due to its smoothness of cream or cleanser, skin support will be dry, plus the effects of the massage will make the skin more and more dry, easy to form wrinkles. Please select the products suited to your skin, it's best that you use the cream or milk, should not arbitrarily change the product when not yet tried.

How to massage the right way

With the: after lotion Massage, put the three middle fingers on each hand up Chin, gently Massage the spiral from top to bottom, inside out. Turn to off the cheek. Repeat a few times but remember should start from the Chin.

The letter T: use your fingers, start from the center of bored (between the two eyebrows), Massage gently in a spiral from the inside out. With the nose also perform the Massage in a spiral, starting from the nose extends out to the sides.

The eyes: the eyes you should only use one finger to the youngest-have the lightest force fingers to Massage. Massage the eye area skin is not the same with the other regions.=