Tell her how to take better care of the skin after a long day in front of a working computer

Dry, rough skin is a common situation when office workers sit for too long under a computer screen. Areas of skin that come in direct contact with the screen, such as the face, neck, and hands, are more prone to discoloration.

Here are the remedies to limit dryness and dullness when you regularly sit on the computer:

Wash your face often

After 2 hours of sitting on your computer, you should wash your face to remove dust and radiation on your skin. Especially, after each use is finished, you have to wash your face right away, this way you can remove more than 70% of the radiation that adheres to your precious skin.

Keep distance from the computer

The best distance from the computer screen to the eye is from 50 to 70 cm, so it is necessary to sit in the correct position and keep the recommended distance to both see clearly and reduce the influence of electromagnetic radiation. .

Limit touching your face

Many women often have a habit of touching their face while thinking while working. They did not know that this habit accidentally "picks up" bacteria on the skin.

Because of the fact, computer keyboard is one of the most frequent habitats of bacteria. These bacteria are 'attackers' that cause serious skin degradation.

Drink a lot of water

Radiation from the computer is one of the causes of dry skin. When the skin lacks moisture, the sebaceous glands are forced to work continuously to compensate. This causes your face to become excessively oily, causing an aesthetic loss. In addition, excess oil clogs pores, making the skin easier to produce acne. Therefore, drinking water is essential to compensate for the moisture lost while working on the computer.

Use beverages to fight radiation

Drinks such as green tea, honey lemon, chrysanthemum tea, tomato juice . are drinks that contain vitamin A and C and extremely high anti-aging ingredients that will help skin resist the radiation. Effective damage from computers also has a great effect in providing nutrients to skin, anti-aging skin for your radiant and youthful lanes.

Planting trees against computer radiation

Planting trees such as cacti, narcissus, betel nut, tiger blade, stone lotus, . This is a simple measure that many office people apply because these plants not only help to absorb thermal radiation efficiency but also bring fresh air, relaxing green space. Therefore, place a few potted plants around the desk to harm the computer to the lowest skin.