The vegetables helps reduce belly fat quickly

Especially the effect dissipates the excess fat in the abdomen and waist. Sulfur compounds and lot of cabbage have in the work of purification, detoxification of body.

Cabbage acts drain the excess fat in the abdomen and waist.

Celery

0% calories and a lot of water, fiber and protein, celery is a great food in "gold mode" of people who want to lose belly fat should have.

Spinach

Spinach contains very rich fiber good for digestion and prevent the accumulation of fat.

Waky

Squash contains vitamin C increased resistance to the body and reduces the ability of your appetite. You can drink the juice melon melon soup to eat daily to lose weight. There are also squash white skin effects for you.

Asparagus

Asparagus contains a compound called Atparagin-a form of alkaloids that are good for the kidneys, accelerate the excretion process and helps blood circulate easily. This substance also has the ability to drain the excess fat in the cells, limiting the formation as well as the accumulation of fat in the body.=