Baby bath in winter

Vitamin D plays a crucial role in the development of the bones of the children, it also helps babies avoid bad jaundice. However, young body receives only about 20% of the amount of vitamin D from food, 80 were synthesized through the skin under the effects of the Sun.

To offset the amount of the deficiency of vitamins from the diet, the need for frequent sunbathing. When the sun exposure to the skin, ultraviolet B (UVB) will produce vitamin d. promoting the process of synthesis of vitamin D from the Sun helps strengthen the skin and mucosa, help your baby adapt to the living environment, increase the resistance against infectious diseases.

You can leave the young exposed body parts in turn, directly to the sunlight. Time the child can sunbathe is 10 days after birth and the time sunbathing in a day to around-7 h 30 if the summer and from 9-10 if it is winter.

The sunbathing, especially in the morning is very beneficial to the baby. When the sun shone on the skin will transfer the money on leather vitamin D compounds into vitamin d. vitamin D deficiency, if the baby will suffer rickets, hypocalcaemia, slow physical and motor development.

When Sun bathing in the winter, warm sunny days, even should not leave out the baby's clothes off. Instead, it should take each section a, for example, sunbathing in the back should the baby's jacket even. Do the same when the parents exposed legs, hands or abdomen for baby. Sunny day panned it should be early, sunny late day shower you should shower later, but not after 10 h of light.

Time for sunbathing can last from 15-30 minutes but should not last longer than the Sun, about 15 days later for a 10-day break and resumed the new cycle.

The shower should note position less draughty, not to the straight sunlight on the head, face and eyes to avoid ultraviolet rays are harmful to the eyes and brain. After sunbathing is finished about 20-30 minutes you could warm bath for the child.=

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