Tips to help young children to bed early

I don't bear out separately? Let your child sleep with mother of ...

For my own sleep set was hard, how do you sleep alone while his mother moved to ru children sleep more and harder. I remember when I slept with my mother demanding Bin jacket last year outside of yourself and then say to me, "I hugged my mother's coat to sleep is the same as my mother going throughout the night". This method is really effective. Now, every night I'm all for the selected mom's wardrobe in a shirt and that is docile little self-awareness goes to sleep

Having already demanded down must also have "Passport"

Children age 3 as my baby daughter is also very hard bedtime. Every 10 minutes, jump out of bed to reclaim back Porcupine because "the thirsty, you forget the toys, I like to go...". Finally, my husband decided to give the 3 "tickets" every night. Every time the Porcupine wants to bed down or run out of the room, the Porcupines will take a ticket. This helps you to know that I can run down off the bed but have to decide what is really necessary. The result of the effective method. The demanding requirements of Porcupines on the hour to sleep permanently reduced, her parents also help tired and can relax during sleep.

To the water next to the bed

The children sleep well or thirsty, to avoid proper bed for night water grab embittered makes you woke, mom would also get a water jar next to the bed in the room when the need will be right.

Set the clock timer sleep

Casually, husband and I found out a way to end the war or so enraged co about the hour up the bed. I put the clock at 9 h 15 to the poor I know coming to change sleep and go brush your teeth, wash your face put an alarm time again at 9 pm so that you know it's time to go to bed. Sometimes, the couple also I give and Porcupine Bin competition racingm who wear pajamas, brush my teeth and go to bed.

Children afraid of the dark, then how

Turn on the bright lights, featured go to sleep not only power but also damage to the health of children. Meanwhile, both the Bin and the Echidna home I have a fear of "light" with the shadows. Therefore, my solution is to put a sleeping child in the son lights the room but no light shining directly into the eyes and baby beds.

Turn on the bright lights, featured go to sleep not only power but also damage to child health

This little trick I learned of an American girl. To Bin and Porcupines sleep time, husband and I hang a table emulation in the bedroom door. If the Bin and got sleeping Urchins will be a star . For 10 stars then will exchange a mother reading fairy tales for bedtime. Set up reward systems

A must for the NAP

Usually to about 18 months of age children may not need to short sleep during the day but experts still recommend that parents should maintain NAP from 15-30 minutes. Even when the Bin and tell her that you not Urchins sleepy, I still requested the change, and onto the bed at 12:30 minute lunches. Even the down one at noon, no need to sleep well still good for my health and scientific habit formation.=