Tuber, the result would to not be acne?

The amount of vitamin A is abundant in carrots are not just eyes, but also proven acne treatment can be safe.

The amount of vitamin A is abundant in carrots are not just eyes, but also can be proven safe, effective acne treatment is equivalent to some type of pharmaceutical products such as oral retinoid and isotretonion, but does not cause any side effects commonly found in pharmaceuticals. Vitamin C in carrots also have the effect of protecting skin from inflammation, boost the immune system and strengthen the antibodies for your skin, from which the support you more actively in the fight against acne.

Garlic

Nature natural Allicin in garlic is very helpful with the immune system and the body's resistance to power. In particular, it has the effect of reducing inflammation, infections caused by bacteria, viruses in the skin. When treating acne, you should pay attention to the garlic Supplement daily meals. In addition, water fresh garlic have astringent effects acne instantly. However, you should put an a small amount of garlic juice up acne and wash off after 30 minutes. Lather too much garlic to the skin can cause burns to the lining.

Apricot

Dreams are an excellent source of B vitamins, vitamin A and fiber should be very good for acne treatment.

Banana

In bananas have enough 8 essential amino acids that the human body does not produce, there to 11 types of minerals and six vitamins. Should eat a banana every day. Bananas foster those beneficial bacteria in the colon. The beneficial bacteria will prevent these harmful bacteria produce harmful toxic acids for skin and cause acne in skin.

Grapefruit

As a member of the citrus family, grapefruit is also an excellent source of vitamin C supplementation increases the body's resistance.

As a member of the citrus family, grapefruit is also an excellent source of vitamin C supplementation increases the body's resistance. Grapefruit is also an antioxidant, vitamin C protects the body against stress, melt the toxic substances, thus improving liver function and prevent and tri Central ... by ca noi ebony acne effectively.=