4 disastrous mistakes when eating bean sprouts that many people suffer, the most dangerous is the last

1. Mistakes when eating bean sprouts

Bean sprouts fried liver

Nutrition experts say, should not fry bean sprouts with liver, because they are incompatible. Nutrition experts explain that bean sprouts have a lot of vitamin C, if we stir or eat pig liver with bean sprouts at the same time or in close proximity, we will make the vitamin C oxidize and the food will no longer have the substance. nutrition.

Eat bean sprouts live

According to nutrition experts, the bean sprouts are good but there is a high risk of poisoning (not including the bean sprouts which are not soaked in process, not hygienic). Therefore, when using prices, blanching with boiling water, washing and soaking clean water with a little salt.

Eat bean sprouts regularly

Bean sprouts are quite a nutritious vegetable, if this vegetable is made in a traditional way of soaking - tempering, it is very clean and safe.

However, now for economic benefits, people who sell bean sprouts often use some stimulant drugs to increase productivity. Therefore, if eating 'dirty' bean sprouts for a long time, there will be many consequences, including dangerous diseases like cancer.

Eat on an empty stomach

Because the price is cool, people with cold limbs, pain, go out loose stools should not eat. Because if eaten, the welding in bean sprouts will make the illness worse. Not to mention, eat bean sprouts when hungry is not good for the stomach.

2. People who absolutely do not eat bean sprouts because of extreme poison

People with limbs are cold and weak

If limbs are often cold, lack of force, back, leg pain, go outside loose stools . eating bean sprouts will make the illness more serious.

People are hungry

Soybean prices are welding, eating when hungry will harm the stomach. In order to promote the effect of soybean meal, eat with other foods during meals.

People are taking medicine

Bean sprouts are capable of detoxification, so they can reduce the effects of drugs. Therefore, if you are taking medicine, do not eat bean sprouts, or eat close to the time you take the medicine.

Pregnant women, nursing mothers

For women who are pregnant or nursing, do not eat bean sprouts. Because bean sprouts are made at 35 degrees Celsius, it is a favorable environment for bacteria to grow. If you want to eat bean sprouts, boil over boiling water or cook.