5 Good juice for your kidneys

Radish juice

Radish juice is an excellent kidney cleanser and also helps improve liver efficiency. This juice is rich in antioxidants that help eliminate free radicals and increase acidity in urine. This eliminates calcium, which reduces the risk of kidney stones. In addition, sugar beets also support effective blood cleansing.

Ginger juice

Ginger is a spice that has many health benefits. Studies have shown ginger juice helps eliminate free radicals and reduces inflammation associated with kidney disease.

You can bake ginger in the shell and then beat, put it in a cup of hot water, cover for 10-15 minutes and add some honey to enjoy. This ginger tea will help reduce cough, reduce morning sickness and reduce cholesterol levels and fight infections.

Dandelion tea

Dandelion tea is known for its kidney cleansing and kidney function. To make dandelion tea, just boil water with 1-2 tablespoons of dandelion powder, then filter the residue and enjoy! In addition to purifying the kidneys, dandelion tea also works to aid digestion, improve blood circulation, support the treatment of hepatitis and arthritis, reduce cholesterol, lose weight .

Lemonade

Most people have heard about the effect of leaching and cleaning the liver of lemon juice. Lemon and orange juice containing citrate helps to remove calcium from the kidneys, thus preventing the formation of kidney stones. You should drink 1 liter of lemon juice daily to clear your kidneys and not drink when you are hungry.

Cucumber

Not only does it help to beautify the skin, improve digestion, improve bone health, adding cucumber to the diet is also an effective way to enhance kidney health. Cucumbers contain a lot of water and also have a natural diuretic properties that also help eliminate toxins in the kidneys and prevent accumulation of toxic or harmful kidneys.