4 folk medicine cure the pain 'that day' is very effective

Dysmenorrhea is common in the case of women.

If you experience pain so please apply immediately the folk medicine to relieve pain quickly in those days!

Lesson 1: Do 30 g black, pink flowers 6 g, red line has just enough. A: Do black clean scented roast, vo on the same pot flower pink, pour about 500 ml water, parking security nine quinces, filter for more drinking on the red line, 2 times, each 20 ml, drink in 3 days before period.

Lesson 2: the remaining 100 g Rice, applying 50 g fresh leaves, the red line has just enough. How to clean, wash the Rice processing: washed applying, chips, pour the water into the pot and simmer about 30 minutes, approximately invasive, take water pills for more nine security into porridge, while the red line. Serve hot, August few times. Eat before the period 3-5 days.

Post 3:15 g fresh ginger, the remaining pancake selection applying leaves 9 g, eggs 2 results. Processing: washed applying finely chopped fresh ginger, washed the dam water 300 ml, for in fuse, for the eggs to boil, until the egg is cooked, peeled eggs, back to on simmer with the drug on for 5 minutes. North out of chicken eggs, drinking water. Each day eat 1 time, eat before the 3-day period.

Lesson 4: Garlic as a condiment is very beneficial to health, but it also helps you relieve pain on "red lights".  Retrieved 4 to 5 peeling garlic and African branches of garlic. To cool and sprinkle a little more sugar. Just eat about two garlic after 15 minutes will feel good soon. About a two hours after you eat the next two branches.  The brand experience they certainly cause you to unexpected uses of garlic.

Note:

To reduce the phenomenon of dysmenorrhea should girlfriend eating enough substance in the daily menu. On days the red lights, should rest and real gently. Should abstinence stimulants such as coffee, tea, alcohol and spicy condiments, ... Avoid to cold, wet body during menstruation.=