Dangerous encounter of the Office

Thus to prevention, need regular hygiene of genital urinary sugar, drink more water, choose the appropriate workout to exercise regularly. When there is inflammation or gravel must then to doctor specialties to choose appropriate methods of treatment

Anorexia

Sedentary body will cause gastric weakness, reduced excretion, long on off causes loss of appetite, indigestion, abdominal expansion. For those who sit sometimes feed on the body will accumulate in the stomach, increasing the pressure on the stomach, stress in the long run cause peristalsis is not eased. For such continuous stretching will cause ulcers, stomach bleeding and other chronic diseases.

Cardiovascular disease

Obese people, sitting more prone to high blood pressure, this is the cause that led to the disaster of Cardiology such as heart failure, clogged coronary artery, peripheral circulation due to stagnant spending under stop working ... To prevent, each person should exercise a reasonable way after each hour of work, can stand up, again reaching the shoulders of sitting or relaxing on the couch , smooth chest, massaging from the foot up the thigh. Sitting on the bench for the two legs down to the ground, a 135-degree angle thighs with fold and close your eyes relax.

Please remove immediately the habit of taking the Chair has wheels to fit sit just move out of the Office.

Dangerous encounter of the Office.

Spondylosis collar

Causes of degenerative cervical spinal cartilage is due to loose tolerances on the nerves, the spinal cord or the phenomena caused by vertebral arteries. Sitting posture or sit at the computer too long is very easy to cause neck shrinkage strain stock, even the phenomenon of coma, candidly sooner also degenerative vertebra bi.

Low back pain

Do sit much, sitting posture or sitting in a fixed posture, the soft tissues in the waist would be too stretched and anemia, which lead to backache.

Sciatica

When the vertebrae being much override Bhikkhu will increase the pressure, push the disc bulge out as buffer institutions edema, fibrosis, causing long on pinched nerve roots leading to sciatica. Sciatica pain usually on one side, spread from the butt down on stilts, down the legs.

Gout

Those who sit more at risk of gout than ordinary people.

Those who sit more at risk of gout than ordinary people. This was due to increased uric acid in the blood, often acid being deposited in the thumb, little finger and the heel. To the sick room, you need a diet of red meats, dog meat, pig heart soup weather is plus beer. At the same time, should drink plenty of water and reasonable to good purification of the body.=