Discover the health benefits of thyme

Thyme are rich in Vitamin A and antioxidants, which help provide the necessary nutrients to the skin, promoting vision, very good for the eyes.

2. Help protect the heart

Cardiovascular disease appears more is due to chronic inflammation. Thyme offers antioxidants with anti-inflammatory properties, helping to prevent certain cardiovascular diseases caused by inflammation.

3. treat colds

Thyme is antiseptic and antibiotic, is a great remedy for when you have a cold, cough or sore throat. According to one study, the herb is used to treat bronchitis and cough. You can also use a tea thyme will help you repel the cold symptoms fast.

4. treat acne

Because of its antibacterial properties, thyme is often used in acne creams and cleansers.

5. Stop hair fall out fracture 

When combined with other herbs to use for hair, thyme can help restore hair pin, prevents hair loss snapped a maximum way. Besides thyme also helps stimulate the growth of the hair.

6. Against harmful bacteria

Benefits of thyme was proven against the harmful bacteria. Its antibacterial properties have the effect against fungi and bacteria. The extracts from Thyme oil showed the ability of antibiotics against different bacteria types.

7. Improve bone health

Since this is a herb rich in vitamin K, iron, calcium, manganese, thyme can improve bone health. Thyme provide the essential nutrients in the growth of bones and reduce the risk of bone-related ailments.

8. Anti fatigue

People need to give the body a required iron every day because of iron deficiency is the cause leading to fatigue, anemia and infection. Thyme is a rich source of iron, which help produce energy, contributes to the daily iron supply to the body.=