Increase the quality of the 'love' thanks to mango fruit

Drink every day a cup of Mango Smoothie contains nutrient percentages as follows: 75% of vitamin C, 103 have effect against oxygen and enhances the immune system; 24% of vitamin A and anti-oxidants help boost eyesight; 12% of vitamin B6 and other B vitamins some preventative effects the brain and heart; 10% of the beneficial bacteria; 8% copper is needed for the production of blood cells; 8% potassium helps balance sodium in the body and 5% magnesium.

Mangoes have so many effects: anti-inflammatory, glucozit Substances, sterilizing cancer. Mango reduced cholesterol, lower blood pressure, prevent cardiovascular disease, increased peristalsis of the bowel scum substances fast emissions should be the prevention of cancer of the colon.

Beneficial for people with anemia, tan antenna enhances memory, prevent heat stroke patients, help increase weight, xis also a total exhibitionist brain foods, good for those who work a lot with your mind, examinations.

In particular, good in physiological problems

Ripe mango fruit stimulate saliva, against the dry throat thirsty, diuretic, laxative thũng match against against constipation.

Mango contains many active compounds like female hormone estrogen has the effect of improving the story blanket pillow.

The mango is a wonderful source of vitamin E. Recent studies have shown the importance of nutrition from foods to help improve the quality of the love of the double amount of sexual hormones, in the body and improve fertility.

Boost fertility

In case you are pregnant or planning to have children, the mango is a food supplement should add to your diet. Because it is abundant source of folic acid-a B vitamin, helps to enhance fertility in both sexes, and also help prevent birth defects in the fetus.

With the result so close, is the dish delicious but also the precious drugs right next, so you use the fruit mango an effective way for you, your family and loved ones, friends around you!=