Remedy 'drought' in sisters

Symptoms vaginal dryness in women reduces the quality of life , affecting many families happy couples.  For the sisters and about 35-40 years on, the problem of vaginal dryness as more popular, causing them much annoyance, anxiety. The general indication is reduced secretion of mucus, dry vagina, feeling hot, painful rash when consultations or sexually active ...

This situation can arise from hormone imbalance in women and is a common condition that many women have to face at least once in their lifetime. However, there are still many measures to women can overcome this trouble.

What are the causes of vaginal dryness

Vaginal dryness can cause due to some illness, temporary in nature but also when due to chronic problems. Need to clearly define the cause to find out solutions to overcome in the long term. Here are a few main causes leading to bad vaginal dryness in women:

Reducing the concentration of estrogen is the main cause of vaginal dryness

Women in the younger age and childbirth, hormone that helps maintain the vaginal tissue healthy by maintaining more mucus, maintain elasticity and normal acid levels in the vagina. The mucus in the vagina helps protect tissues from injury and infection. In particular, sexual stimulation will help make more mucus secretion, increased lubrication for the relation becomes much easier. There are many factors that cause vaginal mucus secretion decreases, the most common is when there is a change of hormones in the body, such as menopause, some pathologies, due to the use of some drugs.

According to statistics there is about 10%-40% of women menopause signs of vaginal dryness. In this case, most are due to reduced hormone levels, leading to reduced secretion of mucus, causes vaginal dryness ... Besides there are other symptoms and the risk such as pain during intercourse, inflammation, itching, loss of sexual desire in women.

However, doctors still for that young women aged 20-30 can still have vaginal dryness. The cause may be due to the living conditions, the environment, job ... With them, the implications from this disease looms, reduced sexual quality of life, affecting family happiness.

When the room decreases sebum, the lining of the vagina, also thin chun and less vulnerable. Estrogen decrease due to many causes: women to the menopause and after menopause; Removed uterus or ovaries 2; 'M lactation; The disease reduces the secretion of hormones, such as loss of appetite, loss of business due to the many active, due to the line under the Hill; Decreased estrogen concentrations before and after the menstrual period; Are chemotherapy treatment; Are taking oral medications, injections or drugs implanted contraceptives.

Due to the use of drugs leads to a dry vagina

Some medications such as tamoxifen (anti estrogen, used for breast cancer patients) can affect the activity of estrogen in the body should do a dry vagina; Anti allergy medicines like antihistamines can dry the mucous membranes in General, including vaginal mucosa; Drug treatment of gastric ulcer, depression and high blood pressure can also lead to vaginal dryness.

Suffering from autoimmune diseases such as Sjogren syndrome: causes Moderate symptoms of dry eyes and mouth, just reduce the moisture in the vagina.

Vaginal DOUCHING do a dry vagina

Vaginal DOUCHING is not the right way to do change the chemical balance in the vaginal environment, can cause inflammation of the vagina should feel dry.

Menstruation is very dear

1 year only about 4-5 times, possibly due to the secretion of hormones are not conducive to the oily vagina, translation to meet extra physician faculty because of the excretion of hormones related to operation of the shaft below the Hill-pituitary-ovary, if not normal can cause vaginal dryness. A number of rare diseases of the ovaries as eggs, ovarian cysts Polycystic also affect the secretion of hormones.

Psychological factors

Modern life which had a lot of pressure, you take a lot of time and effort to focus for work, family life, child rearing small ... makes you suffer, up to bed with tired, then of course you will not feel anything with bedding. There are also many other causes you stress such as inferior because you think you have defective body, suffered childhood sexual assault, contempt of her husband ... Stress will ovarian suppression mediated the female hormone Estrogen causes vaginal dryness. The symptoms of vaginal dryness

There are many symptoms related to vaginal dryness condition, including:

-Feeling of itching in the vagina.

-Burning sensation in the genitals.

-Pain or bleeding during intercourse.

-The need to urinate often.

-Heavy feeling of abdomen.

Prevent vaginal dryness

There are many treatments for vaginal dryness at home very safely. These methods take about couple of weeks but delivers high performance and does not affect the health. You try applying some recipes below

1. Drink lots of water

Provide enough water for the body is very important. Women need to drink at least 8 to 10 glasses of water each day. This is how simple but incredibly effective. Please keep the body always has enough water and can add a little sugar to water to easy to drink more in case you don't like drinking water filter.

2. Check out the chemicals that you are using

Check the component chemicals in SOAP, the products used in the laundry and shampoo. Some types of chemicals in perfumes and cosmetics are capable of causing harmful to mucous tissues in the vagina. Therefore, the need to choose the safe product to protect the body to avoid the dangerous irritant agents.

3. Build a balanced diet

The body must receive the full support they need to properly operate and maintain the balance of sex hormones. The diet has less fat that many women pursue to hold the shape will make the body does not have enough of the essential nutrients that they need to produce the sex hormones. For example, cholesterol plays an important role in the secretes lubrication in the vagina. Meanwhile, women usually tend to abstain the cholesterol-rich foods, so that the body will not have enough room lubrication.

4. Use personal lubricant

Some women use personal lubricant to achieve goals they desire. What type of lubricant to help women restore moisture in the vagina and also improve dehydration, support the endocrine glands and nutrients. Can easily purchase the types of lubricants (choose contains vitamin E) at the shop or pharmacy store specializes in selling products for the love story.

5. Adding the minerals

Maintaining a healthy diet full of nutrients is very important. However, there are still some types of nutrients that you can not complement the full body if only through the diet. Further, if is a vegetarian, the body will lack many vitamins or minerals which is abundant in food. Therefore, should try medications to add minerals to the body.=

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