The healing effects of celery

Celery has high iron and magnesium content, should drink vegetable juice need and càrốt every day, very effective in the treatment of anemia, Hodgkin's disease, hemorrhagic syndrome.

Respiratory diseases

The seeds of celery has the effect of relieving spasm should be used to cure asthma, bronchitis, pleurisy and tuberculosis of the lungs.

Constipation

From the ancient, celery has been used as a laxative. They soothe the nerves which have excessive activity by types of laxatives. Thanks for that, do light symptoms of constipation in a natural way.

Insomnia

The amount of alkali compounds in celery used help those are insomnia can sleep. This mineral make calming nervous system, reduce stress and anxiety.

Help for healthy bones

This is spice vegetable source of vitamin K, along with lots of calcium and ma-Jesus-very helpful for the process of creating the bones and helps the joints stay healthy. Celery also contains anti-inflammatory substances, a polyacetylene, which likely reduces swelling and pain around the joints.

High blood pressure

Celery contains calcium, iron, phosphorus, rich protide (double in comparison with the other vegetables), many of the free amino acid, essential oil, mannitol, inositol, vitamins, helps to increase appetite, promote blood circulation, enhances immunity and brain tonic. Many studies have proven the vegetables should have the effect of lowering blood pressure, maintain time depending on dosage and more or less on each object.

Gout

Alkalinity in celery has the effect of neutralizing the acidic fluid that vegetables need can help cure the disease due to increased acid in the blood as high blood urea, blood infections, rheumatism and gout disease.

Against cancer

The phthalide compounds such as polyacetylene and helps to eliminate the substance b. cancer. Coumarin help prevent the damage in the cells caused by free radicals. Acetylenics prevent the growth of tumors. phenolic acid has the ability to lock the operation of prostaglandins (which was the stimulus for the development of the cells in the tumor). Thanks for that, will prevent the development of tumors.

Diuretic

Concentrations of potassium and sodium in the celery will be responsible about the capabilities help diuretic. They stimulate the body to produce urine and adjust the amount of liquid in the body by removing excess water.

Help lose weight

Celery is vegetables contain a lot of minerals, glutamic acid copper thoi contains 1 small oil quantities. Also very characteristic fragrance became as a spice to the dish, celery is also cooling effect, prevents fatty buildup should lose weight very well. Should also provide very little energy and help removing excess fat out of the body.

You can juice the celery take water to drink in a day to lose weight at home. This is not too hard for you to take nutrients and uses the weight of the vegetables.=