The cure of cucumber

Cucumber is one of the food "gold" by outside the work good for health as clearing water, reduce heat, eliminates toxins, it is inexpensive, useful in beauty.

1. Cure for sore throat

In addition to the types of medication to cure sore throats, you also can use cucumber as a herb that has the effect of relieving pain of burning throat. Simply every time you take a sore throat gargle with water several times in a day and cucumber.

2. "Smoking" help cure rheumatism, laxative

The components in cucumber has a laxative effect, diuretic, remove excess acid concentrations. If you're the "victim" suffered symptoms of constipation is raging, don't forget the addition of cucumber in his menu.

In addition, the evidence showed, cucumbers can also bring about high results in treatment and reduce pain for patients who suffer from chronic rheumatism.

3. weight loss effects

In cucumber contains large amounts of minerals and very low in calories. So, you can rest assured when choosing the "contribution" of the cucumber into his diet. You can eat cucumber or the processing according to interests, even to drink cucumber juice are effective. Please also added that, cucumbers are also very suitable for patients with diabetes.

4. reduce the unpleasant hangover symptoms and headaches

You want to avoid the hangover in person or those terrible headaches? Eat a few slices cucumber before going to bed. At the wake, you will feel awake and off headaches. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish necessary nutrients that the body is lost. Keep everything in a State of balance, to avoid feeling uncomfortable hangover and headache.

5. Sauna help relax

You stress but don't have time to massage, to rest or to the spa? Cut the cucumber into small segment, drop into a pot of boiling water. Minerals and nutrients of the cucumber will react with boiling water and dispersion in the water vapor to create a feeling of soothing, relaxing aroma has been shown to reduce the effects of stress and fatigue in humans.

6. Refrain from starvation

You are trying to curb the craving for snacks in the afternoon and in the evening? From centuries ago, derived from Europe, the cucumber has been used as a way of combating hunger on light meals, avoid accidents obesity in humans.

7. Recharge

You feel tired in the afternoon? Put down the coffee cup and eat a cucumber. Cucumber is excellent source provides B vitamins and carbon hydrates quickly help you regain your sanity and lasted for several hours after that.

However, you will note when eating cucumber cầnphải avoid foods rich in VitaminC because it will reduce the ability of absorbing VitaminC's body. Eat cucumbers not properly not only fulfilling the nutritional value of this fruit stuff that left back also cause bad consequences for our health.=

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