Underlying reasons causing terrible hair loss for

Thinning hair and hair loss is quite common condition in women. This makes them no less frustrated sister. However, this is not a problem just do shampoos cause. Fact, the causes of hair loss might stem from the lack of vitamins for the body or because you are infected.

Underlying reasons causing terrible hair loss.

The right hair loss treatment depends on the cause. So, my sister needs to grasp his health problems to be the best remedy.

Excess vitamin A

Abuse of vitamin A contained in the pharmaceutical products can cause hair loss. Under the rules of the American Academy of Dermatology, vitamin A daily wage of about 5000 IU for adults and children over 4 years old. If the amount of vitamin A in the body too much will cause the body to not absorb and process, leading to active metabolism disorder and causing the effects are hair loss.

What should you do? If this is the cause of alopecia areata, let's stop using vitamin A, the hair will grow back.

Protein deficiency

If your diet does not have enough vitamin A, your body will not have enough protein to feed the hair, according to the American Academy of Dermatology. You will suffer from hair loss for about 2-3 months after reducing the amount of protein in the diet.

What should you do? There are many excellent sources of protein, including meat, fish and eggs. If you do not eat meat and animal products, look for the sources of vegetarian protein.

Genetic factors

Symptoms hair loss in females are called androgens-the female version of baldness. If you are born from a family of women who suffer baldness at a certain age, you risk being bald, Dr. Glashofer said.

Too much weight loss

Sudden weight loss is a form of physical trauma leading to thinning hair. Eating vitamin and mineral deficiencies can lead to hair loss. Hair loss with weight loss can be a sign of the eating disorder such as anorexia, or eat too much.

Reducing by natural methods

Coconut oil

Coconut oil is considered precious medicinal herbs for the skin and hair. Use coconut oil not only helps your hair healthy, reduce hair loss, but also helps hair grow faster and thicker. You can use coconut oil combined with honey, olives. make a mask for hair or hair, brewed after a month you will see the difference to amaze.

Green tea

Reduce hair loss with green tea is a very safe and measures of efficiency. Because the cso in green tea has not had very good separation of catein in preventing hair loss by balancing testosterone, a hormone that helps stimulate hair regrowth.

You can dissolve the mixture consisting of 5 ml lemon juice along with 80 ml green tea water then used this mixture evenly onto hair lotion, massage gently and then to within 20-30 minutes. Shampoo again with clear water, do so to do 2-3 times a week will help reduce hair loss significantly fracture.=

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