Daily habits can cause death

Daily habits can cause death.

Drinking too much water

Apparently drinking less water is not good for health. So, you try to drink a lot of water? However, it is a serious mistake if you had just finished running a marathon or go thirsty.

In the above case, drinking too much water can cause you to suffer water intoxication (also known as hyponatremia).

Vitamin tablets abuse

Vitamin supplements through healthy eating much better than having you take a daily vitamin supplement tablets. You should only use capsules of vitamin supplements in moderation and should consult your doctor before use.

Shower bath several times a day

Bathroom with shower are easy inhalation of manganese from the water. A small amount of this substance when it enters the brain can cause central nervous system damage.

Although the amount of manganese in the water are controlled, but no one knows the long-term consequences of the inhalation of manganese evaporated when the discharge of the shower.

Always sitting cross legged Extractor

According to health experts, the habit of sitting cross legged Extractor for long periods may increase your blood pressure (increased blood pressure near 7% and 2%) blood pressure.

Sitting cross legged Extractor easily causes cramping, pain, swelling, edema, even harmful to the spine and pelvis ... due to the amount of blood supply to the limbs hampered, c/o do ankle and leg edema.

Wearing belts too tight

Because of inferiority with his waist without at least you chose to wear the belts tight to reduce the few centimeters at the waist and fit the letter S. However, this can impede your digestion.

According to health experts, the worn belts too tight for a long time will create pressure inside your belly makes digestion does not take place smoothly, increase the concentration of acid in the stomach.

In addition, worn belts too tight also make you feel shortness of breath, affects circulation inside the body.=

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