7 principles of dry skin care

Use sunscreen

Use sunscreen as a routine to protect your skin.

Most women only have the habit of using lem Sun in the summer, but several studies show that, in the fall still has many harmful UV for the skin. So, use sunscreen as a routine to protect your skin, paying attention to use sunscreen having SPF appropriate indicators

Moisturize

Should body moisturizing, especially the rough cuticle areas such as knees, elbows, shoulders.

Wash your face

Should not be washed by water too hot or too cold will hurt the epidermis protects the skin and makes the skin more prone to chapped.

Reduce stress

Stress is also one of the factors causing the skin to deteriorate, aging fast, so you need to keep yourself mentally relaxed, stress relief, fatigue is also a measure to protect the skin.   Note When bathing

Avoid hot showers and moisturize the skin should immediately after bathing.

Avoid hot showers and moisturize the skin should immediately after bathing. Instead of using SOAP, use milk bath, shower gel, face wash. .. Regular bath can also make the skin dry. After the shower, dry your skin gently and avoid rubbing the skin too hard.

Have the appropriate Active mode  To have a beautiful skin first of all we need to have a healthy body. Maintain science diet is the best way to preserve your skin. Drinking enough water each day, eat more vegetables, fruits, restricted substances such as beer, wine, coffee. Avoid up late ... to minimize the harmful effects for your skin as well as the body.=