Beautify with green tea combined with nutritious ingredients to bring extremely unexpected effects

Green tea - yogurt

How to do it is simple, choose a good quality green tea powder and mix it with yogurt. Eat yogurt-green tea 1 hour before meals, even if you don't diet, you can still lose weight. To lose weight faster, you can eat yogurt - green tea instead of dinner. Yogurt - green tea is a low calorie dish. Yogurt enhances digestion, enhances metabolism while green tea works to reduce fat absorption effectively. Eat yogurt - pay green every day, girls will soon regain their slim shape.

Green tea - lemon

You just need to mix green tea powder - lemon juice with filtered water. Drinking this mixture after each meal will help you reduce fat absorption. In addition, this drink also helps you to lighten the skin, beautiful and smooth. This is also a drink with 'super mini' calories. So you can drink as much as you want.

Green tea - apple

Any girl can make this weight loss drink for herself. Choose a big apple then squeeze apple juice with a juicer. Then, pour the green tea powder into the juice, add water and mix well. Drinking green tea-apple juice every morning-night is a way for girls to lose weight effectively.

Apples known as a fruit can reduce fat absorption, lose weight. Moreover, the calories in apples are very low. Combining apples with green tea will help increase the effectiveness of instant weight loss, help girls reach their desired weight soon.

Green tea and tea

Boil water, add 5 tea paints and green tea powder, continue to boil for 6 minutes as you have green tea-pot water. Drinking green tea - tea is the secret of many girls to lose weight. Tea paint is one of the fruits that has the effect of losing weight because the sugar content in the fruit is very low. In addition, tea paint can help regulate blood pressure and lower blood fat. Combine tea paint with green tea to see the effect of weight loss increased markedly.

Green tea and lotus leaf

Choose 3 lotus leaves and some green tea powder then put in a pot of water, boil for a few minutes. This is a simple, easy-to-make water, you can drink all day to lose weight quickly. Lotus leaves work to heat, detoxify, break down body fat. Lotus leaf is rich in fiber, promotes intestinal motility and improves constipation. Combining lotus leaves and green tea is a great way to reduce excess fat, lose weight.