Braces to beautify but don't forget these important notes or it will fail

Braces are often the first step for you to get straight and beautiful teeth. For braces to succeed, you also need a long time. Not only do you need to abstain from eating and hygiene more complicated when you are wearing braces, but after you have successfully bred you always need to take care of your teeth carefully.

During braces, you always need you to be patient and knowledgeable to choose the right food. Please note the following foods if you are still braces.

Sticks and hard candies: These candies will stick around your braces, stick to your teeth and stay there. This leads to the risk of tooth decay because it is difficult to clean when they stick under braces.

Hard nuts

This is one of the worst things for braces wearers if they eat hard nuts because they are small and hard. These nuts have the ability to deflect your braces and make sure you have to go to the dentist to fix them.

You can always replace nuts with nut butter if you want to increase protein and healthy fats as well as flavor of nuts.

Popcorn

This seemingly harmless food is really one of the worst things you can eat if you are wearing braces. They can get stuck in your gums in a location that is difficult to access for hygiene. This may result in your braces being removed to remove if they are deeply inserted.

If you really can't abstain from popcorn, don't choose caramel covers and check each piece before eating.

Assorted hard cakes from corn flour, wheat flour

These cakes can scratch the braces of the braces and also have the ability to deflect braces. Food that is too hard and too sticky can still deflect your braces.

Gum

This is a taboo candy for girls wearing braces because it can make the brackets of the braces bend. And if you do not find out, your teeth will be braced in the wrong direction and you will definitely have to wear longer because of the damage your teeth caused by eating.

Ice

Chewing stones is one of the biggest culprits for a cracked tooth even if you're wearing braces. If you are wearing cracked braces and you do not detect them until you remove the braces.

Types of carbonated drinks

Although technically not food, carbonated beverages are still on the list you need to avoid because of the risks they cause to your teeth.

The combination of acid and sugar attacks teeth and gums and causes tooth decay. Some types of soda have even been known to weaken adhesives that hold braces in place on your teeth.

Note when eating corn: if you are corny as usual, the ability to bite into corn cobs is very large and it is a disaster for your braces, it will be deviated or very high risk of breaking.

You can still eat corn, but take corn out of your corn cobs with your hands or tools, don't use your teeth directly to corn.

Raw vegetables

Although it is undeniable that the attraction of biting into a cucumber or eating a raw carrot, remember that you are wearing braces. It will make your braces no longer in the same position.

Gently steam the vegetables to soften them to keep the braces safe. You can also bake vegetables, or eat raw salads with small pieces. They help you to chew easily.

Hard grains

Hard cereals are all at risk with braces, so when eating, leave them in milk longer than usual or choose softer cereals.

For successful braces to abstain from hard foods, chewing can stick to braces and other types of sugar that are easy to stick to, causing tooth decay.