Chest stretch round, fascinated with peas

Peas are foods that contain many components as nutrients: protein more than 1/6 the value of protein needed each day, fiber, folic acid. In addition to the advantages of pea is also very low in calories, contains B vitamins, C, K1, the types of minerals such as manganese, potassium, iron and protein that delivers strong performance the breast cells to get you round 1 round stress, natural toned after a short time if additional dish from peas.

The Netherlands is also very low in calories, contains B vitamins, C, K1, the types of minerals such as manganese, potassium, iron and protein that delivers strong performance the breast cells.

The dishes from peas helps breast enlargement

Tea from peas

Ingredients: dried Peas for about 1000 g, 500 g sugar, 100 g of honey.

Wash the beans, add water to cooked quinces 3000 ml; When cool grind into fine powder, filtered through to remove the shell and impurities. For beans, sugar and honey in the pot, Cook is under fire until the special quánh back, bring the disc (put little oil or grease), san for flat, when cool cut into small pieces with a knife.

Peas stir-fry beef

Ingredients: 300 grams beef phile, 200 grams of pea fruit, 50 grams of carrots, a spoon café minced garlic.

Spice: cooking oil, wear and oil, seasoning, soy sauce, ground pepper, salt

Complement the dish peas into beautiful chest will menu.

Rinse peas stripped fiber, drained, carrot trimmed flowers. Small pieces of beef flavor, marinated beef with spices including: a spoonful of oil, a spoonful of oil, a spoonful of café café seasoning, a spoonful of soy sauce, ½ spoon café café goal, 5 minutes to penetrate the spices. Boil water, in 1/2 spoon café salt, peas on boiled just nine. When the water boils again for next carrots on medium boiled cooked, remove to drain. Boil the oil, garlic, aromatic non beef stir-fry over medium fire massive chin, for peas and carrots to the Pan, shake well. Flavor for just the mouth.

Stir-fry shrimp mushrooms and peas

Ingredients: 200 g 200 g prawns, peas, 200 g mushrooms narcissus or straw mushroom. Green onions, onion, salt, sauce, seasoning, pepper.

Wash the peas. Cut mushrooms, cleaned. The shrimp peeled, washed, drained, marinated with a little seasoning. Retrieved 1 onion, peeled, slamming beats. For a little oil to the Pan, heat oil and aromatic hot, stir-fry shrimp for hunting, continue to mushroom, peas on the island are about 3 minutes, the flavor has just eaten and then turn off the bêp. This simple stir-fry dish you served with white rice would help round pretty quickly.=

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