Delicacies from the cucumber helps lose weight quickly

Material:

600 g cucumber, 4 small salt spoons

1 sugar spoon, 1 table spoon of vinegar, ginger, garlic, chilli.

Photo illustrations.

How to do:

Cucumber wash, dilute brine for about 1 hour, remove rinse. Salt water soak the melon include: boiling water to cool, sugar, garlic, salt, vinegar and ginger. For the pickle in jars pickled watermelon juice mixture for connoisseurs to soak for 2 days while switch yellow cucumber is used.

Cucumber seaweed soup

Material:

100 g lean meat, cucumber 3 results, 2 carrots, onion, 60 g seaweed, vegetables, seasoning ngò, salt, sugar, pepper.

Photo illustrations.

How to do:

Lean meat you should select the type of meat fresh, pink like that would be better, the meat is washed, cut in small pieces. Cucumber washed, cut 2 heads, to raw shell, double tonic and then cut. Peel the carrots, wash, do, cut thin. Seaweed bring soaked in water for soft and then picked out. Green onions and ngò washed, chopped.

For the meat in the pot of boiling water, then remove the carrots, cucumber, cooked, about 15 minutes. After that, the flavor has just eaten, and then for the seaweed in and about a minute later, then turn off the stove, then for ngò upwards. This is cucumber seaweed soup good for weight loss .

Cucumber sauteed mushrooms

Materials: 2 cucumber, 2 grams of mushrooms,

The aromatic vegetables: Ngò, smell, ba-ro

Spices and vegetable oil

Photo illustrations.

How to do:

Mushrooms washed, should gâm through salt water for 5 minutes, remove, drain chunks. Wash the cucumbers, sliced. Pour the oil into a hot pan, three Thai-ro only non aromatic, then to mildew in cucumber and stir-fry. Fry fire to quick hands, island, cucumbers and mushrooms cooked very fast. For spices and aromatic vegetables on the island. =