It is important to keep in mind the five special care regimens for facial aging at age 40

At the age of 40, the skin is often fragile and fragile, revealing green veins, no longer firm, damaged skin cells, weakened immune systems and accelerating aging rates. Therefore, at this time, the body desperately needs to provide essential nutrients, collagen, elastin and care for healthier.

Psychological instability, insomnia, anxiety are also factors that make the skin worse. So what is most needed at this age? Remember the following 5 things:

Facial cleanser contains AHAs

Whatever your skin type, as long as it is not too sensitive, choose a cleanser that contains alpha hydroxy acids, also known as AHAs. It stimulates the rotation between layers of cells, helping your skin absorb better than the products you use later. In addition, facial cleansers that contain AHAs are often associated with exfoliation.

Night skin care

You need to respect and build a really strict night skincare process. Night is the time for skin to regenerate. Night skincare also helps skin penetrate nutrients better. Every night before going to bed, you need to do the following steps: removing makeup, cleansing, applying lotion, moisturizing / whitening / aging, lotion, eye cream, lotion. Every day you use a sleep mask in the last step, you can skip the cream. If you get too busy every day, after cleansing, cleansing and applying lotion, you can apply a moisturizing sleep mask to moisturize the skin without drying out the next day.

Make friends with the spa & clinic

Entering the age of 40, only using cosmetics is not enough, you need to make friends with spas and clinics because the skin is in a state of decline both in elasticity, firmness and regeneration. Regularly going to the spa using massage or special care treatments will help improve the health of the body as well as the skin.

Drinking collagen

According to experts, skin aging is a process of collagen fading away. After age 25, skin collagen gradually decreases on average by 1-1.5% per year and decreases on average by 30% during menopause and perimenopause. When young, thanks to adequate collagen, we have a youthful, smooth skin and almost no wrinkles.

Over time, as collagen decreases, wrinkles appear more and more clear and the skin becomes drier, with the phenomenon of sagging the chin skin and belly skin. Supplementing collagen is an effective way to prevent skin wrinkles and sagging. Collagen enhances elasticity, maintains firmness, tightens skin, increases moisture retention, improves skin's softness and increases nourishing hair and nails.

Live positively

Want beautiful skin, beautiful from the inside, beautiful from the relaxed soul. Do not let the body fall into a state of stress, insomnia because of worries about health, beauty or life. You will be beautiful when you are comfortable. Thinking young, healthy life will help you have a fresh and beautiful temperament timeless, even when the age is 40, 50 or more.

More positively, spending a part of your time to meet friends, join volunteer organizations or groups with common interests to help women reduce stress, think positively, and be optimistic More and more fun.