Simple tips to have porcelain white skin as the Japanese

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5 months in Tokyo have to say has left me very much impressed. Girl, you crazy mystique of the Japanese girl. Previously, when in Vietnam, I only pay attention to service of parenting full of science of the Japanese mother Japanese side, then ... you all categories.

In particular, Japanese girl extremely lovely, and very fresh. Not to mention their white skin muốt smooth and spotless white as porcelain. For every to see the Japanese girlfriend is you body bags for the black and Tan skin. Not to mention you dry and speckled with freckles.

Because of the opportunity to sit along the Japanese girlfriend, so I decided to ask for all this beauty out. When asked, I fall on heads of people out when the Japanese girlfriend knows well drink vegetable garbage. This grind vegetables water is drinking water change as taking them.

In addition, the Japanese girl in the class I also share many other recipes and also gave me many tips to beautiful skin like Japanese girls anymore.

-Drink fruit and vegetable garbage every day

Every day, you have to drink vegetable juice grind with the number depends on the ability of each person. Note You should drink vegetable always correct because both have more vegetable fiber. If not familiar, you may drink water before drinking. But at least for about 400-500 ml.

Sisters can drink water melon juice, carrot juice, vegetable juice, veggies, sweet cheeks celery also helps smooth skin, beautiful light.

-Eat a lot of vegetables in meals

I'm not really that new foreign negotiations I travel about 5 Parties, see the skin of Japanese white savage and white as porcelain that I ham pits too the mother.

-Regular Stadium

Mobilization order for the sweat to be exuding toxins in the skin. Accordingly, should work hardly bear sisters, active limb or the entire body. Such as walking stairs, between the short exercise hours, i.e. do not lazy to sit.

-Spa

The Japanese side spa, I found it extremely effective though that it's quite expensive. Each time the Japanese side to spa, skin care for their children by a Takano method.

See maintenance of the skin by a Takano methods help push nutrients into the skin fold 200 times normal. Every time the done then you skin smooth soft skin must be white and looks webbed fat then.

I'm currently going about Vietnam. I don't know when I have to make about where out of clean vegetables to which drink the juice of it here. And this I also can't go Japanese spa.

To say that 5 minutes a skin care categories of Japanese girlfriend, I'm really fan of fair skin and always cared very carefully his appearance especially skincare and makeup.

There is a truth, the Japanese white girl also likes more whitening. Now I know, why Japanese girls skin smooth, luminous skin. Perhaps the key because they only eat what foods good for skin, smooth and not eat what they like. Such as in Vietnam, like something is eating the bluff, no idea good or bad for her skin.=