Surprise with the beauty of the girls don't eat rice

Nguyen Le Khanh Kim, born in 1995, living in Long xuyen, An Giang Province. Khanh said from birth I was chubby body ownership. Although high 1 m 6 but heavy to 70 kg should always figure in the oversized status, very ugly. Almost 2 years ago, Kim Khanh determination to apply weight to be strict in shape as wished.

After unveiling the weight becomes more lovely, lovely lot. Jaw tiny hand away makes the face look more delicate Unveiling. Black color nhẻm when old times also in favour of the current smooth white skin.

Besides, the sudden change of the girls even made many people doubt that this girl is the product of aesthetic surgery.

She also confirmed "its not cosmetic surgery, because of reduced 20 kg should be able to change the status quo, in shape and contours the face also the other, totally unprecedented thanks to cutlery beauty".

 

 

After more than a year cause hurricane on the Forum, social network, Nguyen Le Kim on Unveiling would now become beautiful, glamorous than.

When asked after a year are known, you have many changes? Kim Khanh said, "much has changed. Such as the business of his trade are favorable, are known. Social relationships are spacious great help in life. Other than at any previous home in Moody inferiority ".

Currently you 9 x performed weight loss regimen, she adds: "his current also decrease but not pressed weight as before. Don't have a year to eat the rice. The whole eating vegetables drink the juice. Very hard but have to try because his body is easy to absorb quickly gain weight. There were 45 kg. Computer output is already off 25 kg ".

 

In addition, "combined with exercise. Do not eat through 7 pm when hungry also eat less rice vermicelli noodle porridge light water dishes or restrict eating pork with fried food grease much ".

She also you share more, after successful weight loss information is spread on her social network your 9 x has gotten a lot of messages asking, please advise .

"Many people texting to the point that I don't have time to answer. Then I compiled a small summary of notes is to eat vegetables rice exercise is not eaten late at night. Delights to help quickly escorted out excessive fat such as melon or grapefruit, papaya. What's important is determination, if anyone is making that delicious food cravings won't close failing even fatter at has not decreased. The more you succeed his way should have a message to share, I also found very happy ".

She is also currently the only school added 9 x you the sport as erobic to keep in shape. In addition to Kim Nguyen Le Khanh is currently the business side of the same family and open a shop selling cosmetics, accessories.=

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