The beauty of 'miracle' of Apple

Red apples are rich in nutrients protein, fat

Red apples are rich in nutrients protein, fat ... and the trace elements such as calcium, iron, phosphorus ... These substances are very essential for the body especially your hair. Every day should be eating about 50 g of apples will help give your hair more black, ball and also works against the use of the hair very effectively.

Do white and smooth skin

You can use apples to preserve up the face and smooth skin whitening. Perhaps you at least see the mask with Apple but it is truly effective. This way also helps your skin pores, holes to avoid astringent skin irritation.

How to do : a chopped green apples. A few grapes, Spanish conversation mash. For the raw materials into the Cup, add less lemon juice and mix well. Up in round 1of 5 minutes and rinse with warm water

For shiny hair

Red apples are rich in nutrients protein, fat ... In addition, there are a lot of trace elements such as calcium, iron, phosphorus ... this very necessary substances to the body especially your hair. If you would like silky black hair each day should eat about 50 g of apples will help give your hair more black, and also against the use of the hair very effectively.

Maintain a slender physique

Apple is sweet but not fat

Apple is sweet but not fat, no cholesterol, have fiber is good for the digestive system. Therefore, regular eating apples will help give you a compact and healthy waistline.

Acne prevention mask

Crush an Apple, add 2 spoons of fresh cow milk or vegetable oil (if the oily skin for more chicken egg white). Up for about 20 minutes, then use warm water to wash the face.

Remove oil on the face

Do you face skin mucus of discomfort, acne-causing scum buildup. So you'll use Apple masks to control the amount of mucus on skin.

Grab a Green Apple, up up in 10 minutes and rinse with water.  However, this simple but very cool it is a natural cream slime control effect in an effective manner.

Help se closed pores

Green Apple a fruit can help se closed pores. Just crushed Green apples, add 2 spoons of milk or fresh vegetable oil and bo to patch up the face. Rinse with warm water.

Reduce wrinkles on the skin

Apples contain large amounts of antioxidants, is the secret extended adolescence for women. Green Apple face mask is effective against skin aging, anti-wrinkle effect. Crushed Green Apple va up up in 15-20 minutes and wash with warm water.

Reduce dark circles, puffiness under the eyes

If the night or waking often to work more with the computer. You can use 2 spoons of Green Apple with 1 spoonful of potato mash and living up in 10-20 minutes and wash with warm water. Should leave the shell to increase efficiency, the use of apples.=