There are countless ways to beautify with vitamin E, but these simple ways you already know?

In addition to being a nutrient of the body, vitamin E is the panacea that helps beautify and maintain the healthy, beautiful and youthful skin of most women. Vitamin E contains alpha - tocopherol, which helps reduce the appearance of wrinkles.

At the same time, the antioxidants in vitamin E protect skin cells from UV rays and other harmful free radicals, support the production of elastin and collagen, keep the skin firm and smooth, free from brown spots, dark

Therefore, vitamin E is commonly used in skin beautification. In particular they will promote better use when combined with these materials.

1. Vitamin E, honey, lemon and yogurt

- 3 capsules of vitamin E

- 3 tablets of vitamin B1

- 1 box of unsweetened yogurt

- 2 teaspoons of honey

- 1 tablespoon warm water

Making:

- Add 3 vitamin B1 capsules into a bowl, add warm water and puree into a fine powder.

Extract one end of the vitamin E tablet in the upper bowl, add 3 tablespoons of unsweetened yogurt and 2 tablespoons of honey, then stir until a homogeneous mixture is obtained.

Using:

- After washing your face with a cleanser and warm water, apply the mixture on your face, then gently massage your hands for 3-5 minutes to absorb nutrients deeply into the cells.

- Save the mixture on your face for about 20 minutes and then wash it off with water.

Apply this method 2 times / week, your skin will be smooth like baby's skin.

2. Vitamin E and aloe vera gel

- Aloe leaves

- Blender or mortar

- Vitamin E 400IU capsules and 500 mg of Vitamin C capsules ground into a powder

- Coconut oil

Making:

- Cut off the aloe root to make the yellow plastic flow out, then remove all the green skin, take the white flesh, like a pomegranate seed.

Add aloe vera, vitamin E, vitamin C and coconut oil to a food processor to make a paste.

Usage similar to the above mixture.

3. Vitamin E and coconut oil

Raw materials need to be prepared

- 1 tablet of vitamin E

- 1 tbsp of coconut oil

Making:

- Extract vitamin E capsules and take the inner fluid into a bowl. Then add coconut oil, stirring until a homogeneous mixture is obtained.

Usage as above mixture.

4. Vitamin E with Olive oil

Materials to prepare:

- 1 tablet of vitamin E

- 1 teaspoon olive oil

Making:

- Extract vitamin E capsules and take the inner fluid into a bowl. Then add olive oil, stirring until a homogeneous mixture is obtained.

The use of this mixture is similar to the above, except that you should save this mixture on your skin overnight. Hope you get the perfect skin!