Treat cracked heels with a bananas

Due to dry skin, lack of humidity by a couple of reason as regular exposure to cold air, wind, moisture-don't keep the feet; the body loses water or not drinking enough water, using SOAP has a strong detergent, hot water bath or soaking the foot in hot water too long or often. Dehydration through the upper DermIS will dry the skin. When the skin becomes too dry, the outer skin hardens and can grow into the cracks. The cracks like the grooves on the skin, stimulating the skin, causing inflammation and itching.

Ripe bananas are rich in other nutrients and kalo, overcome cracked heels effectively.

Due to the heel of the pressure in the long run as going long standing (especially in people who are overweight, obese), regular shoes, heels or soles to walk more on the hard ground ... makes the horny layer in heels gets thick and separated. With severe cases, deep cracks will cause bleeding or create the gateway for bacteria, fungi or viruses invades.

Treat cracked heels with a bananas

Ripe bananas are rich in other nutrients and kalo, overcome cracked heels effectively. You pound a banana ripens, then up the heel for about 15 minutes and then rinse with warm water. Then soak the feet in cold water for about 2 minutes and then wipe dry. Should do regularly every day to have quick results.

How to prevent cracked heels

Regularly wear socks to keep warm on cold days or when going out.

Use moisturizing substances contain components similar to the fat under the skin, in order to "Edit" the protective barrier of the skin. The type of this essence absorbed well through layers of horns, are long, low subsoil by water.

Should supplement the vitamins, essential minerals such as vitamins C, E ... to fight the aging process. Do not use the knife for cutting or grinding because that will create the injury on the skin, potentially the risk of causing skin infections.=