18 food categories should not eat many

1. Cam

Fresh orange contains carotene, if eaten too much can cause abdominal pain, diarrhea and even lead to a number of diseases of the bone.

2. Spinach

Oxalic acid has a lot of spinach and when combined with calcium and zinc in the human body will turn into a very hard compound absorbed and excreted.

3. Chicken eggs

Eating too many eggs increase the amount of cholesterol in the body, very easy form of excess nutrients. Parents should only give the baby eat 1-2 per week.

4. Jello (jelly)

Made from fossil inerior, flavors, sweeteners and colourings. Eating too much jelly jelly can affect the development and mental health of young children. In addition, if not careful, when you eat, your baby may be choking, causes respiratory difficulties.

5. Salt fish

The salted fish containing large amounts of dimethyl sulfoxide nitrate, a chemical substance capable of causing high cancer when it was absorbed into the human body.

6. The gum

As part of most types of chewing gums contain plasticizer, phenol, taste, color, eat more none healthy young children. Besides, according to the inertia, the kid chews candy done often swallow always on an empty stomach without releasing the excess or release the excess is not the right place.

7. Types of beans

In the pea may cause goiter and thyroid hormone excreted outside the body. So, eat a lot of beans can cause lack of thyroid hormone.

8. Ginseng

Small children eat much ginseng can do the body of early puberty.

9. canned foods

The additive in canned food good not to affect the health of young children and are likely to cause chronic poisoning.

10. PopcornThe amount of lead in the relatively high, when popcorn comes in the body can harm the nervous system, digestion and function influence blood formation.

11. Instant Noodles

Preservatives and coloring available in instant noodles are not good for human health, especially small children.

12. Sunflower Seeds

Sunflower seeds contain several types of unsaturated fatty acids, so if small children eat a variety would affect the function of the liver.

13. Cola

A drink made from the seed of cola endanger health and the gas authority of small children.

14. Animal fats

Not only cause obesity, eating more animal fat also affect the absorption of calcium by the body.

15. The barbecue, smoked meat

Smoked meats and grilled meats, especially lamb bake contains some carcinogens.

16. Chocolate

Small children eat too much chocolate will do for the central nervous system is always in a State of being stimulated, can lead to seizures, heart palpitations and anxious mood, they also affect the appetite.

17. Salt

Small salty at too or too much salt will make the baby more prone to coronary disease, stomach cancer, hypertension and other diseases when coming of age.

18. animal Liver

The liver contains so much cholesterol, small children eat a variety would make cholesterol in the body is increased, accumulating long day can cause heart disease in adulthood.=

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