Top food should not eat

Eat lots consistently is the wishes of the parents, however feeding too many different foods do not control techniques are very harmful to the child's health.

Parents should limit feeding the foods below:

Types of pastas, especially garlic shrimp

The processing of these beneficial ingredients such as vitamin B and glucose decreased significantly only carbon hydrates of this starch products.

Carbon hydrates reduces the activity of the noron, therefore the development of the child's IQ is affected seriously.

So parents please replace this by fast food the other dishes are more beneficial for the health of the child.

The meats were over processing

For your child to eat sandwiches of sausages and ham in a daily breakfast, mothers were inadvertently makes you have more risk of dangerous diseases such as obesity, heart disease, diabetes or even cancer.

What kind of food is over processed contains a lot of calories, fat and salt. If eating more than 2 times per week will make the risk of the disease on the rise.

The food is too salty

Eat salty will injure the blood, affecting the blood supply to the Organization in the brain, cause blood shortages, lack of oxygen in the brain cells, leading to memory problems, slow response.

Foods such as salt, salt, tomato improvement dried fish, fish kho ... parents should limit feeding much.

Food containing aluminum

Aluminum often have many of these fried foods like fried bread cakes, Youtiao, fried chicken ...

Regularly eat foods that have a high alumina will cause memory decline, slow response, even cause dullness.

Canned soft drinks and carbonated juices

Coke is a drink favorite of many small children. But the mothers should limit for children to drink more because it is the cause of obesity in children, this drink also cause kidney disease, cancer, heart disease and diabetes.

Margarine

The choice of butter originating from cow's milk rather than don't buy margarine. Butter-filled oil has been hydrogenated (trans-form fat – fats), which are known to cause cancer, diabetes, heart disease and many other complex problems.

Drinks containing caffeine

Here's the obvious taboos with the child. They don't have any vitamins or nutrients for the young, by contrast can make baby feel nausea and many other harm to the stomach, causing the baby to fatigue, difficulty sleeping.

Animal liver

The animal's liver is a delicious dish, have more nutrients, can add iron, the mother usually boiled or sauteed for baby to eat. In fact, the liver is the largest detoxification organs of the animals, all the harmful toxins in the body are liver treats, so in the liver also contain many toxins.

The mommy market, buy the liver must choose the liver of the animals healthy, not be infected, especially not retrieved the mummified liver hematoma or unusual colors. Before fry cook, the mother must clean processing to eliminate toxins.

The normal way to eliminate these toxins in the liver: Soaking in hot water or milk with about 3.4 times. Before soaking, parents can also use the knife on the guy wants to liver toxins melt away more quickly.

Mayonnaise

Parents should be careful with salad mix mayonnaise, not so much as eat a spoonful of mayonnaise contains 90 calories, 10 g fat and salt 90mg. So mom's mayonnaise salads can get no nourishment. Instead, parents can do for baby yogurt salad, just good for health back just fine, she can hardly refuse.

The kind of canned, canned food

When processing food for baby, parents should limit the maximum of material retrieved from the kind of canned meat, canned corn, canned fruit because these foods contain a lot of preservatives can damage to the health of the child.

If not selected and not the labels, can be used to the kind of packaging has expired or is not guaranteed and may contain carcinogens.=

  • 5574 Views
Loading...