Simple way to end excessive fat from the head to the feet

Honey drink

Honey contains full of natural vitamins, minerals and amino acid diversity helps metabolize fat, prevents the harmful cholesterol absorption, reducing the weight quickly.

In addition, also thanks to the nutritional components quite full, so when using honey to lose weight you don't worry energy deficit. Honey combined with some other foods such as lemon, grapefruit, cinnamon, ... brought to the great weight.

Shower help burn fat burner

The bath is the best moment to raise metabolism, burn fat and skin. Just use cotton bath or bathing, exfoliation when bathing at the same time rub into the skin, these cannot burn fat that can be purged of dead skin. After a shower, lather reduced fat ice cream after a bath, then the effect will be better.

Use raw rice bran

Instead of eating white rice, you eat rice milled bran intact because it has many more vitamins and fiber to help lower blood sugar and curb the appetite symptoms.=