Liver cancer is at the top of the death table in Vietnam because many people do not know the two reasons for this face

Liver cancer caused by eating moldy food

Prof. Nguyen Lan Dung - Chairman of the Vietnam Biological Society warns, that natural molds from moldy grains contain toxins including aflatoxin B1, a toxic substance causing Aflatoxin liver cancer in peanuts. mold, corn, some types of oilseeds, in rice, tapioca milks and foods prepared from this material such as rice, sticky rice, soy sauce, wine to naturally ferment.

If unfortunately eating these foods, even at a very small dose, Aflaxtoxin could have caused acute poisoning to internal organs. When entering the liver, it will lead to fatty liver and cirrhosis of the liver. Liver Cancer.

If people who have hepatitis B ingest mold containing Aflatoxin, the risk of cancer will be 60 times higher than that of people who have hepatitis b only.

According to the US Food and Drug Administration (FDA) document, Aflatoxin is very stable at high temperatures. Experimental studies have shown that when molded peanuts are roasted at high temperatures, mold fungi are destroyed but their toxins are not completely destroyed. Therefore, if in doubt, moldy or moldy food should be completely removed.

Reuse grease

Oil and grease should be fried only once and then discarded, not using fried fried oil. In the old oil contains MDA, which can make polymer and when it reacts with proteins in the body, it will make the structure of the protein mutate and transform into dangerous cancer cells.

Pavement foods are the highest-risk foods that use fried fat to fry many times, to reuse cooking oil sellers who use a coarse cloth to filter the debris caused by frying and frying. No matter how well the filter is, the smell of burning, burning, toxic chemicals dissolved in excess oil cannot be exhausted. Therefore, experts recommend that people should choose to eat and drink in reputable shops. Credit and quality.

The food is 'killer', terrible liver damage

Red meat

With a rich protein content, red meat is an essential food in the human diet. However, many studies show that cutting red meat in your diet will help you have a healthier liver.

If your liver is healthy, it can break down proteins in meat easily. If your liver is weak, it will be difficult to metabolize protein. When the liver is impaired in protein metabolism, excess protein becomes toxic and directly affects the brain, causing dizziness and fatigue.

Nutrition experts recommend avoiding eating more red meat, especially when diagnosed with liver disease. Some white meats such as chicken and fish will be a good choice for you to get protein without harming liver function.

Salt

Research shows that high salt diets can also lead to fatty liver disease. Eating too much salt contributes to liver damage in adults and embryonic development. Increased intake of salt is linked to high blood pressure, which is the main cause of heart disease and stroke, boldsky said.

In addition, too much salt can lead to changes in fibrosis-related liver cells. Therefore, it is necessary to reduce the amount of salt in your meal.

Fresh bamboo shoots

Bamboo shoots are widely used food. However, some bamboo shoots, especially fresh bamboo shoots, can cause poisoning or even death.

In fresh bamboo shoot, very high cyanide content, about 230mg in 1kg of bamboo shoots.

When ingested bamboo shoots contain a lot of cyanide, under the action of digestive enzymes, cyanide is turned into cyanhydric acid (HCN), an extremely toxic substance to the body, harmful to the liver.