Source of nutrients for the health of older people?

Nutrition for older people?

At the age of about dimensions, most older people are faced with 3 "obstacles": Eat sleep more difficult; prone to excess cholesterol leads to diseases of cardio-vascular; prone to Calcium deficiency (due to decreased Calcium absorption ability) and Vitamin D (due to less sun exposure) lead to the body susceptible to fatigue and the risk of osteoporosis. Daily nutrition of older people therefore also work to meet all the essential energy, have to overcome 3 common health problems. Specific as to the lack of calcium and Vitamin D, older people should pay attention to adding 2 cups milk each day, eating more yogurt, small fish bones root security (such as anchovies, sculpins. etc.). Formula milk for older people also need calcium and Vitamin D, as if the balance calcium supplements a "bluff" leads to excess is also not good for health.

Rational nutrition will help overcome health obstacles

common in older people

Similarly, to overcome the deep sleep, appetite, sleep your daily nutrition needs provide the vitamins and minerals such as Vitamin A, C, E, zinc, magnesium, Selenium, etc. Such should strengthen the carrots, spinach, liver, fish (as these foods contain more Vitamin A); Orange juice (contains more Vitamin C); the fruit butter, broccoli, vegetable oil (contains a lot of Vitamin E); beans, white beets, grains, nuts (contain more zinc, Megie, Selenium). Here are all the vi has the effect of helping older people reduce fatigue, increase resistance, delicious dining and sleep more deeply.

In particular, older people need to control body fat every day because if excess Bad Cholesterol, older people will have to face the risk of cardiovascular disease. The hint is important should limit the food more Cholesterol as meat fat, butter, etc. and add more vegetable oil (sesame oil, olive oil etc), fat fish (salmon, mackerel, basa. etc) because in fish fat contains more omega-3 has a protective effect against atherosclerosis, heart.     Don't forget the 2 glass of milk every day!

Compared with older age, next to the meal with rich menu, harmoniously, older people need to get used to the regular supplement each day 2 cups milk. This will help your body be provided adequate essential nutrients, easily absorbed even in the new phase ill wake up, tired, eat the tasty main meals.

Nutritional products on the market for older people currently featured, including the product Sure Prevent Vietnam Milk joint stock company (Vinamilk). This is product is Vinamilk collaborated with top nutrition Corporation of America-ADM-application of advanced scientific achievements to help prevent the disease of old age.

Specifically, in your recipe Sure Prevent added Plant Sterols-the fat is extracted from the natural plant, has the effect of preventing the absorption of Cholesterol from the intestine into the blood, which lowers bad Cholesterol and risk of heart disease for older people.

Besides, the products are supplements of calcium and Vitamin D to help create a balanced ratio of skeletal system healthy, prevent osteoporosis. The amount of vitamins and minerals rich in Sure Prevent as vitamins A, C, E, zinc, magnesium, Selenium, etc also help older people strengthen body resistance, reduce fatigue, eating good sleeping. With international quality, the formula "three good" Sure can Prevent efficient settlement 3 problems that older people often make, including: lower Cholesterol, good for the cardiovascular system; Creating strong bones, help older people flexibility; Helps relieve tired, eat sleep well.  

Sure Prevent: simply and efficiently to older people enhance the quality of life

Medical doctor Le Thanh Hoa (58 years, District 10, HO CHI MINH CITY. HCM) share: "Drink Sure Prevent each day, I find myself eating a delicious drink, sleep deep sleep so wake up light very healthy, no slacking as before. The spirit thus also more fun. My children always look sharp face cheeks rosy, energetic. In particular, I'm very reassured when read Info: additional 2 cups Sure Prevent every day helps the body older adults meet the amount of Plant Sterols as recommended by the FDA of the United States-helps to reduce the risk of cardiovascular disease. My family which has many people with heart disease, so I would like to focus on nutrition from the original, to minimize the risk of the sick, help for the descendants of later ". 

International quality, ensuring maximum safety, Sure Prevent also taste delicious, easy to drink with a very reasonable price, save up to 60% compared to imported products. This is also a great advantage for the product, avoiding economic anxieties for older people or relatives that still meets all requirements for optimum nutrition, recipe, quality, safety etc. A balanced diet, plus 2 cups per day will Prevent is Sure real simple way to older adults can improve their quality of life, health, supple side children.

The parents of healthy, happy is the happiness of your children every day!=