Eating too many cucumbers that leads to heart attack

Excessive consumption of substances cucurbitacins in cucumber can cause the risk of death.

Cucumber juice will become toxic if have this bitter taste, so it is best to avoid drinking the juice bitter cucumber.

Dehydration and loss of body balance

A major harm of eating too many cucumbers as you will risk dehydration and loss of body balance.

Cucumber seeds contain fatty oil and cucurbitin have mild diuretic properties. Eating too many cucumbers will cause the status of diuretic overdose, and can lead to loss of water and electrolytes from the body, causing an imbalance, and even water loss in severe cases.

Excess vitamins and minerals

The core cucumber is rich in vitamin C or caffeic acid, and the melon rind is rich in fiber and minerals such as silica, potassium and magnesium. While the minerals and nutrients provides many benefits to the body, then the excessive consumption of cucumber caused harmful side effects .

Vitamin C, also called ascorbic acid help prevent rickets and is an antioxidant. However, when excess vitamin C, it will convert into a pro-oxidants promote the development of free radicals damage cells and the body, in certain conditions.

Harmful to the kidneys

Increased potassium intake condition in the body will lead to much confusion as flatulence, abdominal pain, indigestion, abdominal cut in the first phase. In the long term, the trouble will become more serious, affecting the functionality as well as the normal functioning of the kidneys. Therefore, the habit of eating too many cucumbers could cause kidney damage over time.

Affect the heart

Eat a lot of cucumbers can cause a heart attack.

Water content in cucumber by up to 90%. Excess water intake leads to the body are very difficult to digest fiber contained in vegetables.

The amount of water to be absorbed into the blood makes blood volume increases, the pressure of the blood vessels and heart. The consequence is the heart and the blood vessels have to suffer the unwanted damage.

Excess water can cause loss of balance, blood electrolyte levels created the status of leakage in the cells. This is the cause leading to the phenomenon of headaches and shortness of breath often.

Flatulence and edema

Cucurbitacin substances in cucumber is difficult, especially for those who have sensitive digestive systems.

Bad indigestion do you suffer flatulence and edema caused by the body trying to waste the kind of toxins by the screen of propelled gas buildup inside out.

Therefore, if ever been bloating when eating foods like onions, cabbage, broccoli ..., you need to limit consumption of cucumber because there is the risk of causing trouble for the stomach.

Annoying for pregnant women

Eating too many cucumbers could cause some unpleasant condition for pregnant women.

Although the consumption of cucumber during the secret vote is still considered safe, but if eaten too much can cause a number of unpleasant condition for pregnant women.

-Natural diuretic effect of cucumber will force you to go to the bathroom more.

-Due to multiple fiber so the cucumber will cause bloating, indigestion, even do you suffer from abdominal pain.

The secret to avoid the effect of cucumber

-Rinse the cucumber under tap water is flowing.

-Trim the rind removed because most of the amount of toxins are within the crust of this vegetable.

-Instead of eat to live, use the cucumbers for processing into the dish on which you prefer. After being cooked, the amount of toxins in the cucumber will also be expendable.=