Familiar food no doubt help you to cure headaches

Familiar food no doubt help you to cure headaches.

Baked potatoes

Baked potatoes contain large amounts of potassium eases the feeling when the hangover headache. 1 baked potato contains potassium 721mg. Also baked potatoes also help soothe the pain of you

Almond

A study shows magnesium, which are found in almonds, can relieve headaches. Magnesium helps open blood vessels, making the blood flow becomes easier and more efficient.

Coffee

A number of coffee just enough can cause the blood vessels to shrink help reduce the irritation cause headaches. It should be noted that if too much coffee can cause bad headaches become exacerbated by coffee increases water loss status for the body.

Spinach

Spinach has been shown to help lower blood pressure, prevent hangovers and can help alleviate the headaches.

Spicy food

A little spicy food can help to reduce congestion and expand the Airways, reduces the pressure, reduce headaches.=

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