People with gout eat perch perch this way, 5 days later will get unexpected results

Early signs help you realize you have gout

When you have the following symptoms, you must pay special attention to gout and should go to the doctor early to find the appropriate treatment regimen for your condition, avoid long-term illness in the untreated condition that causes the disease. The more severe and the unfortunate complications occur:

- Feeling warm, painful, swollen and weak in joints, usually the big toe joint. This symptom is called gout. The pain usually starts at night, so much so that just touching the bed cover will hurt to the point of being unbearable. This discomfort increased rapidly, lasting for hours in the night and then decreasing within 2-7 days later.

- When the gout attacks, the skin around the joint is painful and can flake or itch.

- Very red and slightly purple skin around the gout-infected joint. That joint may look like an infection.

- Restricted movement in joints with gout.

Guidelines for processing grouper for gout

The remedy from this dish is quite simple. Ingredients need about 2-3 to clean clean perch, 30g washed lettuce leaves, 100g sliced ​​radish, 2 slices of turmeric and enough seasoning spices.

All of these ingredients we put in the pot and then put the water in it, simmer the heat until it is okay. This dish, if eaten regularly with rice, soon after the patient will receive good news.

Because copper perch is a nutritious dish, it is known that in 100g of fish meat contains up to 74.2 g of water, 19.1 g of protein, 5.5 g of lipid, 1.2 g of ash and trace minerals such as calcium 16.4 mg, phosphor 151.2 mg, Fe 0.25 mg, vitamin B1 (thiamin) 0.01 mg, B2 (riboflavin) 0.1 mg, nicotinic acid 1.9 mg, calculated It provides 126 kcal.

Not only nutritious, but also very delicious, fleshy, fatty, but not easy to digest, easy to digest.

In addition to the aforementioned gout dish, copper perch can be combined with other dishes to become good health remedies.

The dish is good for people with blood pressure, body weakness, eating indigestion, cold, vomiting: Perch 200g, green cabbage 500g, 1 small ginger branch, just enough spices.

How to do: The fish is clean, clean, scab, scab, remove the intestine, remove the gills and wash off the viscous. Boil water, add boiled copper perch to ginger. When the fish is cooked, remove, remove the meat, marinate. The part of finely ground fish bone or finely ground, filtered to collect water. Wash vegetables, cut short about 1cm. Boil fish water, add green vegetables, fish meat to cook, and when you boil again, seasoning is okay.

This dish will be eaten with rice as usual. People who suffer from these diseases often eat very well.

In addition, porridge from copper perch is also curing heat-growing heat in children, materials include: 100g green beans, 100g rice and extremely simple steps. First, the perch is cleaned and boiled, then removed the meat, non-onion and spices for aroma. Clean rice is cooked into porridge, then just enough fish and spices to eat hot.

Not only that, the perch is cooked with onion and laksa leaves, vermicelli soup soup (perch cooked with vermicelli, mushroom mushroom, onion, laksa leaves), very delicious dishes are nutritious and healthy, benefits for spleen. ours too.