Special things to note for safety when bathing

Winter you 2-3 times/week bath makes the skin got, not doing so the skin "demonstration" causes the itch rather than doubt is caused by scabies. You should bathe daily, sheltered place in bath, shower with warm water and neutral SOAP.

Night bath-shouldn't a bit

Although over the lunar new year, the beginning of spring, but the weather is still very tough, especially in the North. The cold bathing daily should also become more difficult for us. Some of you have the habit of bathing late for many reasons, but this disastrous habit can lead to immeasurable consequences.

When a late bath, at this temperature are the lowest of the day, weakened body condition will quickly lead to bad strokes, accidents, especially with those who are drunk, cardiovascular diseases, high blood pressure, those with weak resistance. When the body is tired or sick, the late shower, especially when cold makes blood vessels in the body shrinks, affect the process of blood circulation. At this time, the body is weak will weakened.

After Shampoo bath, many of you not paying attention to the wipe and dry hair hong. That's what makes the scalp infection risk. The affected blood vessels, hampering circulation leads to chronic migraines.

Best bath time

Sleep often comes when the body temperature down to normal a bit. The bath of hot water raises the body temperature, hormone secretion of brain delay cause drowsiness. Therefore, you should bathe with warm water before going to bed about 2 hours so as not to affect the quality of sleep. When no or hungry, you also should not bathe. After the bath should eat about 2 hours before eating or about one hour.

The order of the bath

When bathing, you should not water down from the top of straight flush to prevent stroke. You should drain the water on two feet, two hands to get familiar with the temperature gradually to the whole body. Remember that after the bath is finished, you need to wipe dry and hairdryer right in order to avoid cold-infected body. Especially should not be out of the wind right after just finishing bath.

You can also leave the water running when Palm, clean the front and back. You can use a soft towel to brush over the period. Note the dorsal region of skin care. Remember, do not use hot water too easily cause dry skin. Milk Bath has also help moisturizing skin.

Time and temperature of bath

Bath in time too long, the skin we will lose the country leads to the body tired, so in the winter, you only need 5-10 minute bath under the shower is enough. Besides, the water temperature too high will break down the oil on the skin, substances that cause blooms of pores, dilated veins, adding to the burden for the heart. Therefore, the most appropriate bath temperature in winter for us is from 24-29 degrees.

Remember these things safe to bathe in the winter!=