The magic effects of warm water with your body

You should drink a glass of warm water in the morning before eating anything.

Protect the intestinal tract

Warm water helps the digestive system to function smoothly, so will your gut healthy and ease the pain. Dehydration can cause chronic constipation, because manure is accumulated in your intestines, causing the gut work slower. You should drink a glass of warm water in the morning before eating anything.

Weight loss

Hot water very well to maintain metabolism efficiency, which you need if you're trying to lose a few. The best way to do this is to start the process of metabolism early in the morning with a cup of hot lemon water. In addition, the hot water helps you break down the fatty tissue (or FAT) in the body.

Cure for nasal congestion, throat

Drinking hot water is a great natural remedy to cure colds, coughs and sore throats. The hot water helps to dissolve phlegm and remove it from the respiratory tract. So the hot water helps to remove sore throat and stuffy nose.

Help the hair healthy and full of vitality

Drinking hot water is a good way to get your hair soft and sleek. Invigorating hot water for nerves in the leg hair and making them work. This is helpful for getting sleek hair naturally and healthy.

In addition to drink warm water also have the effect of stimulating the growth of hair pin. Warm water promotes the activity of hair pins and hair grows fast help.

Hot water also helps the scalp you hydrated and help combat dry scalp and dandruff.=