10 great hair care tips you need to remember, very helpful

1. Stay away from the causes of damage to the hair

Fibrous, broken, split ends are often caused by several main causes: Lack of moisture; excessive use of chemicals; excessive hair drying; and superficial when taking care of hair. In particular, those who have naturally curly or curly hair need to take care of themselves more. Signs such as abnormal hair loss or white scalp are a warning that your hair care process is problematic.

Not to mention, daily hair grooming also influences your hair health. According to a hair stylist in Los Angeles, the tall ponytail is the most damaging hairstyle. This type of hair combing stresses the hair from the root to the tightening, and the fear of stretched hair hurts the scalp. If you like a high ponytail, like Ariana Grande, you need to regress to reduce stress on your hair.

2. Do not wash your hair daily

If so, use conditioner instead of shampoo. Daily shampoo accidentally removes all the oil needed to nourish your hair, hair becomes more dry than usual, instead we can use conditioner. instead of shampoo

This method is called co-washing. When washing hair with conditioner, you are adding moisture and nutrients to your hair daily. So, if you feel hot and want to wash your hair every day, skip the shampoo.

If you still want to wash your hair every day, choose products that don't make much soap. This is because soap foaming chemicals are easy to dry your hair. Read the shampoo ingredients and prioritize non-sulfate types.

3. Moisturize twice a week

Use a hair mask to moisturize your hair deeply. It doesn't matter in what form: even if you use a hair mask while taking a bath or even overnight.

If your scalp and hair are especially dry, you can also combine massage with hot oil. Like coconut oil, jojoba oil, or avocado oil. The oil acts as a protective film, locking moisture into the scalp.

4. Great debugging technique

If you regularly brush your hair and untangle your hair when it is dry, you are damaging your hair, causing it to break, indirectly hurting your scalp. The best way is to untangle the hair while using conditioner. The hairs are protected by a slippery conditioner. Therefore, when debugging will be more difficult.

5. Use a t-shirt to dry your hair

A regular bath towel can damage the hair, because its weaving way creates high friction with the hair. Try using an old T-shirt to clean your hair. How to weave T-shirts reduces friction with hair fibers, making hair more difficult to break.

6. Limit applying heat to styling hair

There are many ways to style hair without drying or straightening. For example, if you want to create curls, you can braid or roll your hair when you go to sleep. Your hair will have a slight wavy wave overnight. If you want to dry your hair, use the lowest level, choose an ionized hair dryer, and apply a serum to prevent hair damage from heat.

7. Don't forget to use leave in conditione

reaea in conditioner is the conditioner without shampoo. You can also try hair conditioner or BB cream. These products create a protective film around the hair, limiting external damage.

8. Combined with hair care regime from inside

Biotin-containing functional food capsules are always a good choice to reinforce hair from the inside. Combined with the menu rich in Omega-3 fish oil or Omega-6 split seeds for good results.

9. Like to style regularly? Try the wig

If you are a person who is tired of your hair style, like bleaching and dyeing many fashionable colors. Why don't you try buying wigs. Because it is a wig, you can freely style and color it without stressing your hair. Actress Sophie Turner also used this method to reduce hair loss when filming the King of the Games movie. If you want to test your hair colors, you can also try hair extensions.

Many complex hairstyles in the movie Game of Thrones are actually . wigs. You can also learn this tip to style your hair but still reduce the hair loss.

10. Finally, use a sleeping pillow made of silk

Our sleeping pillows are made of cotton or polyester, with high friction that breaks hair when you're sleeping. Let's use a silk pillowcase. Silk is natural, smooth and smooth protein fibers. Your hair will slip over the pillow instead of being sucked in by friction.

Sleeping pillows as well as silk blankets are a trend that helps reduce the hottest hair loss