9 x 116 kg heavy falling nearly 60 kg became beautiful girls

Lauren said, previously she often to dishes to enjoy hamburgers 3 times per day. This habit makes you gain weight fast and feeling panic when looking at yourself on the photo.

Lauren now weighs about 60 kg, reducing almost half weight compared to previously.

Can not endure more about her appearance, Lauren decided to join slimming clubs shortly after birth. Thus, you reduce the 32 kg in the first four months.

She said: "I am very self and feel heavy with huge body. The day before, I usually eat chocolate cake, ... at the McDonald store, along a lot of carbonated beverages, containing other fats ".

"I am always appetite and loss of control on this issue. I can noodle 7 the sandwiches and sausage to McDonald every day 3 times "-Lauren added.

The picture looks too stout makes 25 years old girl determined to change yourself.

However, thanks to the resolve to lose weight, join the Club, the girl who he gradually have to diet, exercise properly. Lauren changing daily menu, just eat healthy food, good for health.

She also posted the same baking recipes diets match up individual page. Thanks for that, she's more suction Instagram 19000 people watched.

Lauren often share photo series about her weight loss process, help inspire people. Because she believes that "just got determination, try, anyone can have a physique worthy of dreaming".

Lauren frequently share how do and diet on the personal page.

"I really changed my life. I love the kitchen nực job and never eat frozen food. Typical menu is now the morning porridge, cooked salads for lunch and eat Curry for dinner "-she said.=