Breast enlargement secrets transmitted life of Chinese women, Japan

Some of the old woman, famous African Precious Ocean is beautiful very know preserve beauty. Her care from your skin to the accompanying redness aspect ratio elected to his chest. Up to now, posterity still whisper admiration the breast enlargement secrets are very effective but simple.

According to the history books, after every menstrual period, this beautiful bear eat papaya and kudzu. There are two pure, natural foods contain more protein and lexithin, not only provides nutrients for the body but also helps stimulate oestrogen excretion, causing doubles go Bong Island add the flourish, strained backs. To date, the eating of her sister still apply.

Breast enlargement secrets of Japanese women

Additional food, fruits that you can find right in your kitchen, such as apples, oranges, chicken stew soup, papaya soybean, the dish is rich in estrogen ...

Regular massage about 30 minutes/day for the chest at the same time combined with diets high in good supplement for the body at the same time also increased the size of the round in the shortest time.

Regular exercise each day with the movements and the simple gestures:

The dorsal, dorsal folds Khom: Khom backs long would affect the healthof the chest. Straight back, holding their heads high that is the most beautiful posture for the chest.

Idly: often in the chest before idly posture will result in more pressure on the chest. When sleeping to arm stretch, reaching tired shoulders are the good posture for the chest.

Sleep face down: Lie face down will create pressure on the chest, you should limit created pressure on the chest. Supine, facing towards the right side is the best posture.

Therefore, you should keep in mind to avoid the position on to round 1 of the most natural development.=