4 foods that can reduce coughing for children

White radish juice

In the nutritional composition of white radish, it has a sweet and spicy taste, averages, acts to release gas, except sputum and digests quite effectively for young children and adults.

How to do it: Prepare to take 4 to 5 slices of white radish for a small pot of about 1 bowl of water and then boil and let it simmer for about 5 - 10 minutes. Then, when the cold water for the baby to drink this water when still hot to treat cough, dry nose, sore throat, dry cough, extremely effective sputum.

Lemon basil leaves and kumquat

In the composition of lemon leaves is a very familiar type of herbs, essential oils with a major component of cavaron that are effective for treating coughs for humans. When the mother's milk is combined with kumquat, the sputum has a very good effect on the sputum for her baby.

How to do it: Prepare about 15 - 16 lemon basil leaves and 4 - 5 blueberries then rinse and put in the blender to puree. Next, let the mother grind the mixture into a bowl, add a little bit of sugar phen and put it in the steaming pot for about 20 minutes. Then she let the mixture cool down and let her drink 1-2 times to make sure she will stop coughing.

Water with rice and fish lettuce

In the composition of fish lettuce, it has good anti-inflammatory, anti-expectorant effects for young children. The composition of rice water washes the throat effectively, soothes and reduces throat irritation effectively. Mothers can combine these two types into a productive cough medicine for babies, both effective and safe for babies.

How to do it : Take a handful of lettuce leaves, rinse and pound. After that, take a bowl of water and stir the rice thoroughly with the lettuce that has been finely crushed and simmer for 20 minutes. Please let the mixture of these two types cool and filter the baby's water to drink every day until the phlegm cough is gone.

Green kumquat with alum sugar

In the composition of blueberries is a warm fruit, effective expectorant, treat cough and cure respiratory diseases for children very effectively. In the composition of alum seems to be used when having headaches, dizziness, dry cough with little phlegm, sore throat and body heat for the human body.

How to do it: Prepare about 2-3 green kumquat fruits, wash them and leave the skin and seeds uncut. Then the mother brought kumquat mixed with alum sugar or honey and steamed the water until it was ripe, then took the kumquat to the bowl, the shell, and removed the seeds and let the child drink many times a day. fast.