5 fruits should not be fed to children much

Lychee

The sweet, fragrant lychee fruits are especially attractive to the children. However, lychee is also a fruit containing natural toxins, especially when children eat on an empty stomach, which can cause sudden hypoglycemia. In severe cases, lychee can cause poisoning.

So, for babies with poor resistance, or the best mother, she does not give her too much lychee. If she is too craving, she can feed her five fruits a day, after the main meal.

How to choose good fabrics:

Look outside

Fabric is an extremely familiar fruit. However, the fabric is only seasonal and usually ripe for about 1-2 months. Therefore, believers of litchi will often have to take advantage of this time to enjoy the delicious, succulent litchi.

However, if you want to eat the most delicious and sweetest litchi that can avoid common stalks, not everyone knows how.

Lighten the outside of the fruit

- When straightening, you will see a slightly soft fruit.

- The feeling of touching the fruit with a certain elasticity proves that the fabric is still fresh.

- The lychee fruit is usually round, big to the size of the big toe, the color of the outer shell when ripe is also pink but not as eye-catching as a hybrid fabric. Thieu litchi is usually ripe after hybrid fabric, so it is possible to have lychee in the middle of the season.

- Hybrid fabrics often have oblong shapes, berries, 1.5 times larger than thieu litchi, pink color is very beautiful but the test is very large.

Pineapple

In pineapple contains a lot of vitamin C, minerals, trace elements, enzymes have the ability to soften and make proteins easy to digest. But in this fruit also contains biological glycosides that will irritate the oral mucosa, causing the baby to have tongue or palate.

In addition, many proteases in pineapple will cause coronary spasms, dizziness and nausea. Therefore, when feeding babies under 1 year of age to eat pineapples, mothers should cut off the eye parts, cut pineapples into small pieces and boil them through boiling water.

With the first baby eating pineapples, she should cut out small pieces, feed her little by little, if there is no strange phenomenon, let her continue to eat.

Tips for choosing pineapple:

Pineapple is a fruit rich in fiber, vitamins, minerals, nutrients, antioxidants that should be used to make recipes very diverse.

First, when buying pineapples, you should look around the pineapple as well as the yellow color of pineapple. If the fruit is bright yellow from the stalk to the end or a few green spots, the pineapple is ripe and sweet. And if the pineapple has an uneven color, has dark brown spots, golden copper or yellow to red, the pineapple is over-ripe.

The aroma of pineapple

Pineapple smells very fragrant but it is difficult to get rid of that fragrance. So to check the freshness and ripening of pineapple, you can smell it at the end of the fruit. Choose fruits with sweet and fresh aromas.

It is not advisable to choose fruits that have a slightly sour taste or that there are not many smells because they are too ripe or still green, the fruit will be very sour.

Feeling by hand

How to choose to buy your delicious watermelon is to tap the melon with your hand and then listen to the popping sound, so you can buy a good watermelon. With pineapples too, when the pineapple ripens too much, it will soften, you will feel it when touching it with your hand. The crust of the ripe fruit is often wrinkled. So when buying fruit, it is very important to feel by hand on the fruit.

Mango

Mango is also a highly nutritious fruit, containing neuroprotective agents, improving vision. However, the acid in mangoes can adversely affect the immature digestive system of the child such as causing burning or oral heat, hand and foot rash.

How to choose mangoes:

Fruit must be fresh, not scratched. Can be tested by stalking and smelling. If the stalk is fragrant, there is an essential oil meaning fresh fruit and no preservatives.

The fruit is ripe and holding hands. Do not choose green fruits and soft hand pods, which are collected early for long-term storage. The ripe yellow fruit, the snake is the fruit under the root so delicious, sweeter .

Choose fruit with a thin, smooth, glossy skin, all colored, not lumpy, not blackened, the part at the base of the stem is slightly subsided. The ripe and fresh mangoes are still hard and not soft.

Don't pay too much attention to the color when choosing it because depending on the type of fruit, the mango is green, the color is yellow or a red face is good. Colors do not show the maturity and quality of mangoes. Fragrant mangoes are ripe mangoes but not quite mangoes are not fragrant green. However, if you eat for a few days, choose a little hardy fruit.

One more point to keep in mind is that on the belly of the mango, near the bottom of the tail will see a small eye, the smaller the eye, the smaller the mango seed.

Label

Labels contain lots of protein, fat, natural sugar and are extremely good for children's health. Labels also contain many vitamins A, C, Potassium, Phosphorus, iron . Every day, children only need to eat 3-5 fruits, which can provide the body with necessary vitamins and minerals. Therefore, she does not need to feed her many fruits.

Dig

Peach contains a lot of protein, sugar, calcium, phosphorus and contains rich iron content. However, eating too much peach will lead to diarrhea and many other intestinal diseases.