Massage when pregnant are beneficial or harm the fetus?

(Phunutoday)-the process of pregnancy is often a very stressful time for her vote and the massage can be an effective way of dealing with this stress. But in many cases, the massage back extremely harmful!

The benefits of massage when pregnant:

Massage when pregnant can reduce how bad muscle cramps and spasms, increased blood circulation, reduces stress on the joints to bear weight.

Many studies also demonstrate, massage when pregnant can also improve the birth process results and reduce pain for women while.

Photo illustrations

Massages for moms also have positive effects for the baby in the belly, help reduce stress for the baby because stress affects many systems in the body, in which it also directly impact the fetus is growing. The massage at the pregnancy had something other than the usual?

The answer is the difference between massage and pregnancy massage regularly. The massage while pregnant should be special care to massage without causing unnecessary tension in the lower back. Also, a pregnant woman should not lie in postural pressure directly into his stomach.

Photo illustrations

When should not massage in pregnancy? While the massage often bring a lot of benefits for her vote during her pregnancy, there are some cases in which the she should not vote for massage. And if in case you are in doubt about this, then necessarily you should consult your doctor .

Under which these women at risk of preterm birth, who have clotting disorders and other conditions, the massage can be dangerous and should be avoided when pregnant massage. The massage is good for the fetus in the abdomen? When the fetus is in the womb can also benefit from the massage. And the fact that the massage can improve your sleep and your baby's sleep patterns.