Doctors advice on weight loss by Brown rice Sesame salt!!

Can understand this method is through healthy eating, or eating in mind that comfort. Japanese Professor George Ohsawa has developed this way from the beginning of the 20th century, with the staple food grains and vegetables are natural grass, in which Brown rice and Sesame salt do mainstream. When ingested chew carefully, drink some water and so comfortable.

Whole grain food principle is the tendency of modern nutrition, whole grains retain the outer membrane contains many nutrients and vitamins are good for the body. Brown rice is the whole grain cereals retaining membrane contains more fiber, protein, B vitamins, zinc, iron ... and some of the acid are beneficial to the body.

Besides, Sesame protein and starch concentrations are high, providing abundant energy. Sesame special contains lots of calcium. Contain no fat Sesame no good for the cardiovascular system.

Listen to the advice of your doctor about the weight loss method! Photo illustrations

So the two products used in combination has provided the body of the necessary nutrients.

Currently I'm worDoctors advice on weight loss by Brown rice Sesame salt!!ng in a hospital in the province. Yourself be heard a lot of good news about the weight loss success with brown rice Sesame salt. However, not a few cases of abuse this method causes serious performance.

There are young people who are studying level 3 when applying this weight loss methods is the true weight. But the body can languish for lack of substance, anemia, lack of certain vitamins group A, losing the focus on learning.

Again there are people who want to lose weight fast-track should just adopt healthy diets, strong athletes with medium earobics stretched, maDoctors advice on weight loss by Brown rice Sesame salt!!ng the body is exacerbated demand not met supply.

So the application of the method of nourishing food to consider. Best to use a combination of foods such as brown rice, Sesame salt, food preservation chemicals are not used in combination with other foods, sure enough essential nutrition to the body, especially with the young people who are in need to eat enough to grow.

Advice for you is to take the time to learn carefully about any method by which you intend to apply, and if getting the diseases of the liver, Doctors advice on weight loss by Brown rice Sesame salt!!dneys, heart, so consulting a doctor before the weight loss.

I wish you successful weight loss!=