Hien Thuc suddenly appeared to share the secret to help her make beautiful 'from head to toe'

The beauty method is countless, but the method that really works for women is worth mentioning. Many women have used many ways to keep their skin beautiful and beautiful, but the results have not been completed yet. So the best way is to try the beauty of female stars Vbiz. One of the most beautiful people admiring fans is Hien Thuc, a single mother.

Although her age was not too young, her beauty made others unable to guess the actual age. Recently, Hien Thuc feverishly shared the secret of eating to preserve the beauty of youth.

Despite reaching the age of 37, thanks to her own secret, she is as beautiful as 20.

After more than 20 years of dedication to the arts, Hien Thuc at the time of modernization cared for herself as well as Gia Bao's daughter more. However, because the mother is single and the schedule is still thick, Hien Thuc does not have too much time to practice.

Instead, the voice of the Mother's Diary selects how to take care of yourself and preserve the spring through nutrition. Besides, she also focused on self-resting, keeping her mind relaxed and minimizing stress.

Hien Thuc's year-old beauty is what every woman wants.

In the latest share posted on social networks, Hien Thuc makes many people enjoy it when she shares beauty from head to toe. The share is immediately spread and is a motivation for many women to implement. Hien Thuc said that because she received many questions from her sisters, she decided to share her know-how.

Hien Thuc shared: 'Every time Hien Thuc posts a photo on her personal page, many people ask how to eat to lose weight, how to keep weight, or what to eat for hair, skin, and beauty. Shu is very shy, so he has the opportunity to record clips for telling people how to eat. At this time, Shu is fasting, it is not really difficult to eat, there are some vegetarians all his life but Shu often eats 1 or 1 month '.

More specifically, the U40 mother said she regularly 'eats pea salad vegetables with vinegar and garlic oil, a bit of mushroom seasoning, sugar and avocado oil. In addition, if you want to lose weight but also help your body to be healthy, you must drink water, drink as much as you want, but divide it into smaller doses and drink less at 5pm 6pm.

In addition to lettuce, veggie salad is also an interesting dish suggested by Hien Thuc, so she should try. Moreover, Hien Thuc also shared her love to eat vegetables and especially clean vegetables, she often used when eating vegetarian with homemade black sauce.

Vegetarian food, which is good for health, is especially women, so this is also a good method that women should try to make every part beautiful.

What to eat for hair, skin, good shape . is no longer a difficult question to answer, Hien Thuc has made interesting suggestions, try it for a while.

Hien Thuc also mentions that you can also drink iced milk coffee, eat cake or drink tea, but don't be too much. Sweets often make her want to stay away because of fear of weight gain, but just limit them. Remember that the restriction is different from banning yourself from eating sweets.

Hien Thuc also advised people to complete the work early in the evening and sleep on time. Sleeping too late or too little is a big cause of your skin being uglier every day.

'Every thing I do is doing my best, besides I don't pay attention to what people think, how people say themselves. If people are right, listen to it. People say it is not right, it is just listening. Do not think to be self-conscious or pressure yourself. This is my most important beauty secret! ' - Hien Thuc confided more.

That's it, it's not too hard to be healthy like a mother of Hien Thuc. So you try to keep yourself comfortable, get rid of your worries and stress in life. Combined with scientific nutrition, rest and proper work, you will always be healthy and radiant. Do you know any other know-how to share?