Cheap foods like anti-cancer are very effective, many people still throw away

Sweet potato

Sweet potatoes have the ability to inhibit cancer cells very clearly. The rate of inhibiting cancer cells of cooked bananas accounted for 98.7%, while sweet potatoes accounted for 94.4%.

Potatoes can prevent the growth of cancer cells and will gradually eliminate existing cancer cells in the body.

Especially purple sweet potato has the ability to destroy cancer cells. It is known that the scientists conducted the combination of the bad extract extracted from purple sweet potatoes to ripen on the cancer cells, and found that the cancer cells were inhibited to develop. When done for cancer-fed rats with ripe potatoes, they also obtained very positive results.

Scientists claim purple sweet potatoes are very effective in preventing cancer levels 1 and 2, while not causing any side effects.

Broccoli prevents cancer

Broccoli is a cruciferous vegetable that can prevent cancer. Studies show that eating broccoli only a few times a week can reduce the risk of prostate, breast, lung and skin cancer.

In broccoli contains sulforaphane, an anti-cancer compound that effectively destroys cancer genes.

Garlic

Studies have shown that garlic is considered to be a food that prevents cancer because of its high relevance to its ingredients.

Ingredients in garlic oil help prevent cells at risk of tumor formation, or they can also reduce the multiplication of cancer cells if present in the body. Garlic will kill breast cancer cells, colon cancer, stomach cancer and esophageal cancer and reduce the growth of tumors.

Tomato

Some studies have shown that eating tomatoes may help prevent prostate cancer. Red spheres help protect the DNA in your cells from damage that can lead to cancer. Tomatoes contain a high concentration of effective antioxidants called lycopene.

Vitamin C in cabbage is 3 times as much as in tomatoes, it also contains vitamin e and carotene, fiber and many other nutrients; These substances are effective in preventing cancer.

Bean sprouts

Bean sprouts are an effective anti-cancer vegetable, not only because it's rich in nutrients, vitamin C and carotene, which have anti-cancer effects, but more importantly, bean sprouts contain an enzyme that prevents the formation of an cancer cells in the body. At the same time, chlorophyll and cellulose in it can also prevent and treat colon cancer and some other cancers.

Turmeric - inhibits breast, uterine, colon cancer cells

Studies show turmeric contains compounds including curcumin, has a strong anti-inflammatory effect and strong antioxidant.

Research also notes that turmeric can reduce cholesterol, improve liver function, protect the body against Alzheimer's disease, reduce intestinal inflammation and fight depression.

Curcumin has been shown in clinical studies about the ability to inhibit the growth of cancer and metastatic cells associated with a range of cancers of the breast, uterus, ovaries, kidneys, and bladder, Leukocytes, leukemia, colon cancer, liver, pancreas, lung and lymphoma.